This week’s training sessions are; Tuesday 4th TBH Summer Grand Prix: Race 3 A 2 mile race through Jesmond Dene, with a 7:00pm start time at Armstrong Bridge. Wednesday 5th Junior Section: 6:00pm at East End Pool Beginners Section: 6:30pm at East End Pool Thursday 6th Group 1: 1M TP, 10 x …
Category: Training
Permanent link to this article: https://www.tynebridgeharriers.com/2013/06/01/training-sessions-wc-3rd-june/
May 25
training sessions w/c 27th May 2013
This week’s training sessions are; Tuesday 28th May Group 1: Hills Group 2: Hills Group 3: Hills Group 4: Hills Group 5: Maximum Velocity Session Wednesday 29th May Junior Section: 6.00pm (details to follow) Beginner’s Group: 6.30pm at East End Pool Thursday 30th Group 1: Sprints Group 2: Sprints Group 3: Sprints …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/05/25/training-sessions-wc-27th-may-2013/
May 18
Training Sessions w/c 20th May 2013
This week’s training sessions are; Tuesday 21st May Group 1: 6 Miles progression run Group 2: 6 Miles progression run Group 3: 5 Miles progression run Group 4: 25 minutes progression run Group 5: Hills & Shuttles Wednesday 22nd May Junior Section: Start time 6:00pm. Beginners Section: NO session this week but it …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/05/18/training-sessions-wc-20th-may-2013/
May 11
Training Sessions w/c 13th May 2013
This week’s training sessions are; Tuesday 14th Group 1: 6 x 1 Mile Group 2: 6 x 1 Mile Group 3: 5 x 1 Mile Group 4: 4 x 1 Mile Group 5: Pyramid Session Wednesday 15th Junior Section: 6:00pm at East End Pool. This week’s session is 1.5 Mile Time Trial. Beginner’s …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/05/11/training-sessions-wc-13th-may-2013/
May 04
Training Sessions w/c 6th May 2013
This week’s training sessions are; Tuesday 7th TBH Summer GP: Race 2. A 2-Mile race through Jesmond Dene, starting at 7:00pm on Armstrong Bridge. Members are requested to meet at East End Pool between 6:00 – 6:30 for registration before jogging to the race start (1 mile away). Wednesday 8th Junior Section: East End …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/05/04/training-sessions-wc-6th-may-2013/
Apr 27
Training Sessions w/c 29th April
This week’s training sessions are; Tuesday 30th April Group 1: 1 Mile, 2(6x400m), 1 Mile Group 2: 1 Mile, 2(6x90s), 1 Mile Group 3: 5 minutes, 2(6x90s), 5 minutes Group 4: 5 minutes, 2(5x90s), 5 minutes Group 5: To Be Announced Wednesday 1st May Junior Section: 6:00pm at East End Pool. Jog down …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/04/27/training-sessions-wc-29th-april/
Apr 20
Training Sessions w/c 22 April 2013
This week’s training sessions are; Tuesday 23 April Group 1: 6 x 1 Mile Group 2: 6 x 1 Mile Group 3: 5 x 1 Mile Group 4: Hills Group 5: 2 x 5 minutes, 2 x 3 minutes, 3 x 1 minutes Wednesday 24 April Junior Section: 6:00pm at East End Pool. …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/04/20/training-sessions-wc-22-april-2013/
Apr 06
Training Sessions w/c 8 April 2013
This week’s training sessions are; Tuesday Group 1: 1M TP, 200, 400, 800, 1200, 1600, 1200, 800, 400, 200, 1M TP Group 2: As Group 1 Group 3: 5 mins TP, 30s, 1 min, 3 mins, 4:30 mins, 6 mins, 4:30 mins, 3 mins, 1 min, 30s, 5 mins TP Group 4: Tempo Surge Group 5: …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/04/06/training-sessions-wc-8-april-2013/
Apr 01
New Weekly Training Session Starting Soon – Turn Your Back On Running
Following a few weeks of discussion, planning & preparation Tyne Bridge Harriers are pleased to announce a brand new session to the weekly training schedule which will benefit all our current & future members.
Permanent link to this article: https://www.tynebridgeharriers.com/2013/04/01/new-weekly-training-session-starting-soon-turn-your-back-on-running/
Mar 30
This week’s training sessions
This week’s training sessions are; Tuesday 2 April TBH Summer Grand Prix: Race 1 A 2 Mile race through Jesmond Dene, starting on Armstrong Bridge at 7:00pm. Members and race marshals are asked to meet at East End Pool between 6:00 – 6:30pm before making their way to the start (1 mile away). Runners interested in joining the …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/30/training-sessions/
Mar 23
Training Sessions w/c 25th March
This week’s training sessions are; Tuesday 26th March Group 1: 1M Threshold Pace, 6 x 1K, 1M TP Group 2: 1M TP, 6 x 1K, 1M TP Group 3: 5 mins TP, 6 x 3 mins, 5 mins TP Group 4: 3 x 1 Mile Group 5: 3 sets (6 x 1 min) …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/23/training-sessions-wc-25th-march/
Mar 16
Training Sessions: w/c 18th March 2013
This week’s training sessions are; Tuesday 19th March Group 1: 3 x 2 Miles Group 2: 3 x 2 Miles Group 3: 3 x 12 minutes Group 4: 20 minute tempo surge Group 5: 6 Hills/Shuttles Wednesday 20th March Beginner’s Group Thursday 21st March Group 1: 1 Mile @ Threshold Pace, 20 …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/16/training-sessions-wc-18th-march-2013/
Mar 09
Training Sessions w/c 11th March 2013
This week’s training sessions are; Tuesday 12th March Group 1: 1M TP, 10 x 600m, 1M TP Group 2: 1M TP, 10 x 2 minutes, 1M TP Group 3: 5 minutes TP, 10 x 2 minutes, 5 minutes TP Group 4: 1-2-4-6-4-2-1 Group 5: 20 minutes Tempo Surge Wednesday 13th March Beginner’s session: …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/09/training-sessions-wc-11th-march-2013/
Mar 08
New session for beginner runners.
Tyne Bridge Harriers are pleased to announce a FREE beginner’s session on Wednesday evenings for anyone who is completely new to running and who would like to experience the benefits and enjoyment of this leisure activity.
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/08/new-club-session-for-beginner-runners/
Mar 02
Training Sessions: w/c 4th March 2013
This week’s training sessions are; Tuesday 5th March TBH Winter Grand Prix Series: Race 6. A timed 5k race along Newcastle Quayside, starting 7:00pm on Glasshouse St, Walker. The race is open to all club members but they must register at Byker Pool between 6:00 – 6:30pm. Competitors and volunteers are also reminded to carefully …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/03/02/training-sessions-wc-4th-march-2013/
Feb 23
Training Sessions: w/c 25th February 2013
This week’s training sessions are; Tuesday 26th Group 1: 3M @ 1/2 Marathon Pace, 2M @ 10k Pace, 1M @ 5k Pace Group 2: 3M @ 1/2 Marathon Pace, 2M @ 10k Pace, 1M @ 5k Pace Group 3: 15 minutes @ 1/2 Marathon Pace, 10 minutes @ 10k Pace, 5 minutes @ 5k pace …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/02/23/training-sessions-wc-25th-february-2013/
Feb 16
Training Sessions w/c 18th February 2013
This week’s training sessions are; Tuesday 19th Group 1: 1Mile Tempo Run (TR), 4 x 2K, 1Mile TR Group 2: 1Mile TR, 4 x 2K, 1Mile TR Group 3: 5 minutes TR, 4 x 7 minutes, 5 minutes TR Group 4: 1-2-4-6-4-2-1 minutes Group 5: 20 minutes Tempo Surge Wednesday 20th Beginners session: Byker …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/02/16/training-sessions-wc-18th-february-2013/
Feb 09
Training Sessions: w/c 11th February 2013
This week’s training sessions are; Tuesday 12th Group 1: Hills* Group 2: Hills* Group 3: Hills* Group 4: 8 x 2 minutes; 6 x 1 minute Group 5: 8 x 2 minutes *group coach/leader to pick hill & no. of reps Wednesday 13th Beginners session. Meet at Byker Pool for 6:30pm start. Check …
Permanent link to this article: https://www.tynebridgeharriers.com/2013/02/09/training-sessions-wc-11th-february-2013/