This week’s training sessions are; Tuesday 11th Group 1. 30min Tempo Surge Group 2. 26min Tempo Surge Group 3. 22min Tempo Surge Group 4. 6 x 3 minutes Group 5. Fartlek Thursday 13th Group 1. 4 x 1 Mile Group 2. 4 x 1 Mile Group 3. 4 x 6 minutes Group 4. 5 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/10/training-sessions-wc-10th-sept/
Sep 09
Farringdon Relays – 8th September 2012
Kenny Mac writes this superb report about the first cross-country event of the season. ” Keep going, you can breathe at the end of the race.” It is said that Cross Country first started in the early 19th Century and the first official race was held at Rugby Public School in 1837 and was called the Crick …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/farringdon-relays-8th-september-2012/
Sep 09
TBH guide to Aqua Running
Club member, Anji Close, introduces us to the world of Aqua Running. I want to start by attempting to dispel two common misconceptions about aqua running. 1: It’s not just for injured runners 2: It’s definitely NOT the same thing as aqua aerobics. My baptism of fire into aqua running came in May this year …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/tbh-guide-to-aqua-running/
Sep 09
Great North Run memories
Continuing our series of GNR memories, we have this one from 1991. Take it away Stu Dickson.. 1991 My First Great North Run. My first Great North Run was 21 years ago so my memory of the event has slightly faded, but as I was a young ‘whip snapper of a lad’!!! I can remember being …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/great-north-run-memories-2/
Sep 09
parkrun round-up 8th Sept
Congratulations to David Beech, who dipped under 17 minutes for the first time on Saturday. Clear bright skies made for perfect running conditions, and with many using the parkrun event as a final preparation run before next weekend’s GNR, there was a massive turnout of 319 runners. Results for Newcastle parkrun, event number 137, 08/09/2012. 319 participants completed the run on …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/parkrun-round-up-8th-sept/
Sep 08
Great North Run memories
In the lead-up to next Sunday’s BUPA Great North Run, several club members will offer they own personal memories of this great sporting event. Starting things off is David Daniels. Like a lot of people at the time, I took up running in order to take part in the Great North Run. The year was …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/08/great-north-run-memories/
Sep 08
TBH guide to Fell Running
Club member, Louis Goffe, extols the virues of fell running. The sport of running is as diverse and colourful as the personalities that we have in our great club. Its beauty is in its simplicity and its accessibility, no one is excluded and there is a flavour for us all to enjoy. For many in …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/08/tbh-guide-to-fell-running/
Sep 04
Simply the best!!
Good news folks, Newcastle has came top of a recent survey to find the UK’s best running city. The article, in the October 2012 issue of Runner’s World magazine, highlighted the number of running clubs in the city, the numerous races throughout the year and the great locations to run, which all contributed towards this accolade. …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/04/simply-the-best/
Sep 03
parkrun roundup – 1st September 2012
Giving the fact there were two big races the following day, there was (unsurprisingly) a fairly low turnout by club members at Newcastle parkrun on Saturday. Nevertheless, Sparrow and TC managed to entertain all those at the finishing line by having a minor tiff towards the end of the run. Apparently, there had been some sort of …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/03/parkrun-roundup-1st-september-2012/
Sep 02
Tynedale 10M Road Race – 2nd September 2012
Tynedale 10M race report by Shaun Brown After a week of cold weather the large contingent of TBHers taking part in the ‘Jelly Tea’ were hoping for more of the same but lined up on the start line in near tropical conditions. And with minimal warning, or actual idea where the start line was, the race …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/02/tynedale-10m-road-race-2nd-september-2012/
Sep 02
Middlesbrough Tees Pride 10k Race
Woah!! When you’ve being running for as long as I have it’s not often you come across an event that blows you away, but today’s Middlesbrough Tees Pride 10k Race (sponsored by SABIC) certainly did that. Kenny Mac sends in his report: Well, The build up wasn’t ideal, a week of little mileage substituted with …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/02/middlesbrough-tees-pride-10k-race/
Sep 01
Training sessions w/c 3rd September
this week’s training sessions are; Tues 4th Sept Gp.1: 3 sets of 5x400m Gp.2: 3 sets of 5x90s Gp.3: 3 sets of 5x1min Gp.4: To be announced on club night Gp.5: Hills Thurs 6th Sept Gp.1: 6M tempo run Gp.2: 6M tempo run Gp.3: 5M tempo run Gp.4: To be announced on club night Gp.5: Pyramid 1,3,5,3,1 minutes All …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/01/training-sessions-wc-3rd-september/
Aug 30
Tynedale 10 Mile Road Race – 2nd September 2012
News update: Due to the bad weather there will be no parking at the school in Ovingham. Parking will be on the other side of the Ovingham bridge as for the 10K. Please allow extra time – especially you are catching the buses, which will still leave from the school. Hugh Bingham (Race Organiser) Tynedale Harriers
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/30/tynedale-10-mile-road-race-2nd-september-2012/
Aug 30
TBH Summer parkrun series – race 5
This Saturday, September 1st, is race 5 of the club’s parkrun summer series. Held on the first Saturday of the month, the six-race series takes place at Newcastle parkrun and consists of a timed 5k run around Newcastle Town Moor. Following the race, members are awarded an Age Grading* which is turned into points. David Appleby currently leads the way with 308.84pts, with Penny Wilmott …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/30/tbh-summer-parkrun-series-race-5/
Aug 27
parkrun roundup – 25th August 2012
Congratulations to Sophie Marr for finishing 1st lady at Newcastle parkrun on Saturday. In damp, muddy conditions, over 200 runners completed the 5k run around the Town Moor, including seven Tyne Bridge members. David Beech, making his parkrun debut, was first finisher for the club in a cracking time of 17:11. Next Saturday, 1st September, is the 6th (and …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/27/parkrun-roundup-25th-august-2012/
Aug 27
Hawick 10k Race – 26th August 2012
Hawick 10k race report by Alan Wallace Mal Steel mentioned this race on Tuesday evening in passing before training. The moment passed in a blur but I managed to retain the words “Fast and Flat”. With that I was sold and before I knew it I was bundled into a car on Sunday morning for …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/27/hawick-10k-race-26th-august-2012/
Aug 25
Training sessions w/c 27th August 2012
This week’s training sessions are; Tuesday 28th Gp One: 5 x 1M Gp Two: 5 x 1M Gp Three: 4 x 1M Gp Four: 10 x 2 mins Gp Five: 5 x 2 min, 10 x Shuttles Thursday 30th Gp One: 5 Mile progression run Gp Two: 5 Mile progression run Gp Three: 4 Mile progression run Gp Four: …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/25/training-sessions-wc-27th-august-2012/
Aug 20
parkrun roundup – 18th August 2012
Saturday saw another fantastic turn-out at Newcastle parkrun, with over 300 runners taking part in the weekly 5k run around Newcastle Town Moor. And with the Great North Run coming up soon, several local club runners were using the event to sharpen their race speed, with Morpeth Harriers’ Ian Hudspith and Chris Sampson both posting …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/08/20/parkrun-roundup-18th-august-2012/