Track Session: Saturday 10th March

There will be a track session on this Saturday 10th March for those wishing to attend at Churchill Track starting at 11:00am.

Dave Anderson will not be able to Coach this session due to a Committee meeting.

For those attending, the session will be;

5 x 1000 mtrs with 90 seconds recovery between reps.

Permanent link to this article:

Leave a Reply

Your e-mail address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.