David Daniels

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Training Sessions w/c 21st November

This week’s training sessions for Groups 1, 2 & 3 are; Tuesday 22nd November 20 minute tempo run Thursday 24th November 6 x 4 minutes Training sessions for groups 4 & 5 will be announced on club night.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/11/20/training-sessions-wc-21st-november/

TBH Winter Grand Prix – Race 2 results

On a chilly evening down by the River Tyne, a magnificent 37 members turned up to compete in the second race of this year’s Winter Grand Prix Series. However, unlike the first contest which was a straight race, tonight’s race brought the handicap system in use.

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/11/15/tbh-winter-grand-prix-race-2-results/

Training Sessions w/c 14th November

This week’s training sessions for Groups 1, 2 & 3 are; Tuesday 15th November Second race of TBH Winter Grand Prix Series (Newcastle Quayside). Thursday 17th November All groups: 8 x 2 minutes, with 1 minute jog recoveries Sessions for Groups 4 & 5 to be announced at club on the night.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/11/14/training-sessions-wc-14th-november/

Newcastle parkrun Winter Grand Prix – Race 2

This Saturday, 5th November, is the date for the second race of the club’s parkrun Winter Grand Prix Series. Held on the first Saturday of each month, the club member with the highest points tally after completion of the six race series will be announced the winner. Currently leading the standings is David Appleby, with …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/11/02/newcastle-parkrun-winter-grand-prix-race-2/

Training Sessions w/c 24th October

This Week’s training sessions for Groups 1, 2 & 3. Tuesday 25th October All groups: 4 Mile Cascade Run Thursday 27th October All groups: 2*(3 x 3 minutes) All sessions to include warm-up & cool down runs.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/22/training-sessions-wc-24th-october/

TBH Winter Grand Prix – Race 1

Despite the ghastly weather conditions and a last minute change to the route (who knew the Swing Bridge was still in operation?), there were some magnificent performances in the first race of the Winter Grand Prix.

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/18/tbh-winter-grand-prix-race-1/

Training Sessions w/c 17th Oct

This week’s training sessions are;   Tuesday 18th First race of Winter Grand Prix Series. 5k run around Newcastle Quayside.   Thursday 20th Groups 1 & 2: 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min (45 seconds recovery between intervals) Group 3: As above except with 1 minute recovery …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/17/training-sessions-wc-17th-oct/

Training Sessions w/c 10th October 2011

This week’s training sessions are as follows; Tuesday 11th Easy run around the proposed Winter Series 5k route on Newcastle Quayside. Groups 1, 2 & 3 will then do the following sessions; Grp 1. 10 x 1 minute Grp 2. 8 x 1 minute Grp 3. 6 x 1 minute   Thursday 13th Groups 1, 2 …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/10/training-sessions-wc-10th-october-2011/

Training Sessions w/c 3rd October

This week’s training sessions for Groups 1, 2 & 3. Tuesday 4th October Grp 1. 6 x 1 Mile Grp 2. 6 x 1 Mile Grp 3. 4 x 1 Mile Thursday 6th October Grp 1. 25 Minutes Tempo Surge Grp 2. 25 Minutes Tempo Surge Grp 3. 20 Minutes Tempo Surge All sessions to …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/02/training-sessions-wc-3rd-october/

TBH – Newcastle parkrun Winter Grand Prix

Following on from the club’s successful Summer Grand Prix, I am pleased to announce the Newcastle parkrun Winter Grand Prix begins this Saturday, 1st October.  The competition consists of six races, held on the dates shown below, and the percentage Age Grading obtained from each event will be converted into points, i.e. 75.65% = 75.65 pts.  (Note, club members …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/26/tbh-newcastle-parkrun-winter-grand-prix/

Training Sessions w/c 26th September

This week’s training sessions for Groups 1 & 2 are; Tuesday 27th Sept. Hill Session   Thursday 29th Sept. 4 Miles Threshold Run   Training sessions for Groups 3, 4 & 5 to be announced on club night.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/26/training-sessions-wc-26th-september/

Training Sessions w/c 19th September

Training Sessions for Groups 1, 2 & 3 are; Tuesday 20th Sixth and final race in the club’s Summer Grand Prix Series. Race to commence 7.00pm on Armstrong Bridge (Jesmond Dene) Thursday 22nd 4 x 30 seconds 3 x 1 minute 2 x 2 minutes 1 x 3 minutes 2 x 2 minutes 3 x …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/19/training-sessions-wc-19th-september/

Training Sessions w/c 12th September

This week’s training sessions for Groups 1 and 2 are as follows; Tuesday 13th 4 x 1 Mile (with 2 minutes recovery) Thursday 15th 2 sets of (1 x 4 mins (90 seconds recovery), 5 x 1 mins (30 seconds recovery) with 3 minutes recovery between sets All sessions to include 1 Mile warm up …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/10/training-sessions-wc-12th-september/

Training Sessions w/c 5th September

Training sessions for next week are as follows; Tuesday 6th September

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/06/training-sessions-wc-5th-september/

Newcastle parkrun 3rd September

Please find a comprehensive list of members from the club that took part in Newcastle parkrun this weekend. If you believe your name is missing from the list, please go to your personal details page (accessed via the weekly parkrun email) and change the name of your running club. Results for Newcastle parkrun, event number …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/09/05/newcastle-parkrun-3rd-september/

parkrun Grand Prix Series – Race 6

This Saturday, 3rd September, is the 6th and final race in the club’s parkrun Grand Prix Series. Currently at the top of the table is Mark Hall (150 pts) but in close attendance, and with a fantastic opportunity

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/08/31/parkrun-grand-prix-series-race-6/

Training Sessions w/c 29th August

Tuesday 30th August Groups 1 & 2. 6 miles cascade run. Groups 3 & 4. Sessions to be announced by Dave Anderson on the night.   Thursday 1st September Groups 1 & 2. 20 minutes tempo run. Groups 3 & 4. Sessions to be announced by Dave Anderson on the night. All sessions to include …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/08/27/training-sessions-wc-29th-august/

parkrun results – Saturday 20th August

Well done to all the members who represented the club at various parkrun events on Saturday.

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/08/22/parkrun-results-saturday-20th-august/

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