The table shows results to date (29 January 2022) ….
| Name | Parkrun | Old time | Date of old time | 2022 Time | Date of new time | Time improvement | % Improvement | Rank |
| George Stainsby | The Old Show Parkrun | 00:28:21 | 21/08/2021 | 00:21:01 | 01/01/2022 | 00:07:20 | 25.87% | 1 |
| Ian Parker | Blyth Links | 00:33:07 | 04/01/2020 | 00:26:39 | 22/01/2022 | 00:06:28 | 19.53% | 2 |
| Claire Norman | Druridge Bay | 00:28:53 | 13/04/2019 | 00:23:21 | 15/01/2022 | 00:05:32 | 19.16% | 3 |
| Ria Knox | Rising Sun | 00:35:17 | 18/01/2020 | 00:29:40 | 22/01/2022 | 00:05:37 | 15.92% | 4 |
| Jake Parker | Blyth Links | 00:33:03 | 04/01/2020 | 00:27:48 | 22/01/2022 | 00:05:15 | 15.89% | 5 |
| Stephen Kettle | Gateshead | 00:26:17 | 30/06/2018 | 00:22:37 | 01/01/2022 | 00:03:40 | 13.95% | 6 |
| Jemma Alice Carrr | Gateshead | 00:34:14 | 28/12/2019 | 00:30:23 | 22/01/2022 | 00:03:51 | 11.25% | 7 |
| Roger Heath | Jesmond Dene | 00:30:21 | 07/12/2019 | 00:27:13 | 22/01/2022 | 00:03:08 | 10.32% | 8 |
| Zak Kettle | Gateshead | 00:20:36 | 30/06/2018 | 00:18:52 | 01/01/2022 | 00:01:44 | 8.41% | 9 |
| Sonja Heasman | Town Moor | 00:28:57 | 25/01/2020 | 00:26:50 | 29/01/2022 | 00:02:07 | 7.31% | 10 |
| Laura Gabriele | Prudhoe Riverside | 00:26:44 | 01/01/2017 | 00:24:53 | 22/01/2022 | 00:01:51 | 6.92% | 11 |
| Michael Higgins | Millom | 00:28:33 | 17/06/2017 | 00:26:40 | 22/01/2022 | 00:01:53 | 6.60% | 12 |
| Jen Patterson | Whitley Bay | 00:31:30 | 15/01/2022 | 00:29:39 | 22/01/2022 | 00:01:51 | 5.87% | 13 |
| Alexander Anderson | Leazes Park | 00:29:17 | 07/12/2019 | 00:28:11 | 29/01/2022 | 00:01:06 | 3.76% | 14 |
| Jessica Anderson | Leazes Park | 00:29:17 | 07/12/2019 | 00:28:14 | 29/01/2022 | 00:01:03 | 3.59% | 15 |
| Alex Battersby | Gateshead | 00:25:06 | 26/08/2017 | 00:24:15 | 01/01/2022 | 00:00:51 | 3.39% | 16 |
| Laura Gabriele | Prudhoe Riverside | 00:26:44 | 01/01/2017 | 00:26:06 | 01/01/2022 | 00:00:38 | 2.37% | 17 |
| Andy Eaton | Rothay Park | 00:29:44 | 11/09/2021 | 00:29:21 | 15/01/2022 | 00:00:23 | 1.29% | 18 |
| Amy Johnson | Town Moor | 00:22:11 | 04/12/2021 | 00:21:55 | 22/01/2022 | 00:00:16 | 1.20% | 19 |
| Julie Killick | Herrington Country | 00:28:01 | 16/11/2019 | 00:27:41 | 22/01/2022 | 00:00:20 | 1.19% | 20 |
| Annette Kelly | Jesmond Dene | 00:28:56 | 13/11/2021 | 00:28:36 | 22/01/2022 | 00:00:20 | 1.15% | 21 |
| Sarah Hamblin | Jesmond Dene | 00:23:49 | 21/10/2021 | 00:23:35 | 22/01/2022 | 00:00:14 | 0.98% | 22 |
| Nicole Pickles | Town Moor | 00:27:57 | 11/12/2021 | 00:27:41 | 15/01/2022 | 00:00:16 | 0.95% | 23 |
| Alex Battersby | Town Moor | 00:23:02 | 31/07/2021 | 00:22:52 | 22/01/2022 | 00:00:10 | 0.72% | 24 |
| Amy Hume | Rising Sun | 00:23:28 | 15/02/2020 | 00:23:23 | 15/01/2022 | 00:00:05 | 0.36% | 25 |
| Vicki Deritis | Chopwell | 00:32:12 | 13/11/2021 | 00:32:07 | 01/01/2022 | 00:00:05 | 0.26% | 26 |
| Lucas Riley | Jesmond Dene | 00:22:39 | 15/01/2022 | 00:22:36 | 22/01/2022 | 00:00:03 | 0.22% | 27 |
