In this article, TBH club member Ian Pickett gives a very valuable insight into shaving those all important seconds off your race time.
2014 archive
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/13/want-to-take-10-seconds-off-your-5k-with-no-extra-training/
Sep 12
Great Run Club Challenge
Following last weekend’s Great North Run, it has been announced Tyne Bridge Harriers were the top rated affiliated club in the race. The GNR was the third round of the 2014 Great Run Club Challenge, a competition for affiliated clubs and registered athletes promoted by Great Run in partnership with England Athletics. To qualify, clubs had …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/12/great-run-club-challenge/
Sep 11
Adrian Brooks – 24 Hours on the Tyne
A request for help from Adrian Brooks. Hello all! As some of you may know, I am putting the finishing touches to a plan I have to run for 24 hours on the Quayside. I am doing this partly to continue training for my 100 mile run I am running next year and also to …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/11/adrian-brooks-24-hours-on-the-tyne/
Sep 10
Ko-Lauf 10k Race Report
John Tollitt reports from overseas. Ko-Lauf 10k (Dusseldorf): Sunday, 7th September 2014 This year Vicki (Deritis) and I are spending our summer holidays cycling around Northern Europe. Having spent last summer following the Rhine on our bicycles from Basel to Cologne, we decided to cycle from Cologne to Rotterdam this year again along the …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/10/ko-lauf-10k-race-report/
Sep 08
parkrun round-up: 6th September 2014
This is a list of members of Tyne Bridge Harriers who participated at a parkrun on Saturday, 6th September 2014. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. Newcastle parkrun A total of 350 runners took part. View full results for Newcastle parkrun event #237 Position Gender Position …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/08/parkrun-round-up-6th-september-2014/
Sep 06
Training Sessions w/c 8th September 2014
The next block of training sessions are geared towards the North Eastern Cross Country Championships in December. Tuesday, 9th September Gp 1. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 2. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 3. 3 x 5 minutes, 3 x 3 minutes, 3 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/06/training-sessions-wc-8th-september-2014/
Sep 06
TBH Member of the Month: August 2014
I’m delighted to announce Keith Smith as the club’s Member of the Month for August. Keith performed magnificently throughout the month (including a PB and several outstanding *Age Gradings) and was also a member of the Men’s winning veteran team at Durham Summer Relays. Morpeth 10K: 34:45 Darlington 10K: 34:15 Age Grading 90.31% …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/06/tbh-member-of-the-month-august-2014/
Sep 05
2014 BUPA Great North Run
For many, the Great North Run is the main reason they took up running. And if running 13.1 miles isn’t a challenge on it’s own, thousands of competitors also set themselves the challenge of raising money for charity. For 2014, several club members are running the event on behalf of their chosen charity and are …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/05/2014-bupa-great-north-run/
Sep 05
Results round-up: September 2014
A round-up of race results featuring Tyne Bridge Harriers. Autumn Coast Road 5K: Wednesday, 3rd September 17:45 Alastair Spanner Full results can be found here. BUPA Great North 5K: Saturday, 6th September 15:46 Marc Fenwick 1st 24:38 Gemma Cowan 24:38 Shaun Cowan Congratulations to Marc Fenwick on a fabulous victory. Full results …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/05/results-round-up-september-2014/
Sep 03
2014 Summer Grand Prix: Final Standings
With all six races of the Summer Series completed, it gives me great pleasure to announce Ian Walton as this year’s Series Winner As with all competitions, it takes more than luck to come out on top, especially a competition like the Summer Series where members must perform consistently month after month. So congratulations Ian …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/03/2014-summer-grand-prix-final-standings/
Sep 02
2014 Summer GP: Race 6 Results
On a perfect summers evening, 65 competitors took part in the final race of this year’s Summer Grand Prix. And the first athlete to complete the two mile distance race was Nick Vennart Completing the Top 3 were Ed English and Penny Schofield, both competing the event for the 1st time. Well done Ed & …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/02/2014-summer-gp-race-6-results-provisional/
Sep 01
2014 TBH Cup: Final Table
It gives me great pleasure to announce Alasdair Blain as the winner of the 2014 TBH Cup The TBH Cup is a series of eight races, with competitors best six results counting towards their final score. Alasdair competed in seven of the eight events and rock-solid steady performances in all his races was …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/01/2014-tbh-cup-final-table/
Sep 01
parkrun round-up: 30th August 2014
This is a list of members of Tyne Bridge Harriers who participated at a parkrun on Saturday, 30th August 2014. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. If your name is missing from the results, please amend your parkrun personal details to show Tyne Bridge Harriers as your …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/01/parkrun-round-up-30th-august-2014/
Sep 01
Tynedale 10 Mile ‘Jelly T’ Race Report
Cees Van Der Land proves he is just as quick with his race reports as he is with his running. Tynedale 10 Mile ‘Jelly T’ Road Race: Sunday, 31st August 2014 (WARNING: Paces mentioned in this report are in the metric system) Last year’s Tynedale 10 Miler from Hexham to Ovingham was my first race …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/01/tynedale-10-mile-jelly-t-race-report/
Aug 31
Results round-up: 31st August 2014
A round-up of recent races featuring Tyne Bridge Harriers. Watergate 5K: Thursday 28th August 15:58 Marc Fenwick (1st :thumbsup:) 17:36 Matty Tomlinson (1st MV40) 17:55 Alan Hodgson (2nd MV40) 18:53 Edwin Wong (1st MV35) 20:25 Nick Pearson 20:40 Rebecca Parkin (3rd Senior Female) Marc, Matty & Alan also won the Men’s team prize. Full …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/31/results-round-up-31st-august-2014/
Aug 28
Training Sessions w/c 1st September
This week’s training sessions are; Monday, 1st September Strength & Technical Session: 6:00pm at City Stadium, Warwick Street. Highly recommended session for all members to improve their running form and speed endurance. Tuesday, 2nd September 2014 Summer Grand Prix Series: Race 6 Open to all members and new runners to the club, …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/28/2014-summer-grand-prix-final-race/
Aug 26
2014 TBH Cup
Whether by good luck or good judgement, we go into the final race of the TBH Cup still unsure who will emerge victorious. With the top four places separated by just 80 points, it’s all to play for as athletes travel along the Tyne valley to compete in the Tynedale ‘Jelly T’ 10M road …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/26/2014-tbh-cup/
Aug 25
New members
New members to the club this week are; Emma Hallington Marie Webster Helen Hargrave Robert Clark Matt Davison Jason Jobes Neil Middleton Stuart McCormack A warm welcome to each and every one
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/25/new-members-2/