what’s happening at the club this week Monday, 7th July Technical and strength session, 6:00pm at City Stadium, Warwick Street. The session, approximately 1 hour duration, is open to all members and includes running drills, plyometric stretches and core exercises. Tuesday, 8th July There is no club session due to the Bridges of …
Tag: beginners
Permanent link to this article: https://www.tynebridgeharriers.com/2014/07/05/the-week-ahead-2/
Jun 28
Training Sessions w/c 30th June 2014
This week’s training sessions are; Tuesday 1st July Race 4 of TBH Summer Grand Prix Series. This is a two Mile race through Jesmond Dene and is open to all members and new runners to the club. The race starts and finishes under Armstrong Bridge (just along from Pet’s Corner) and will get under …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/06/28/training-sessions-wc-30th-june-2014/
Jun 21
Training Sessions w/c 23rd June 2014
This week’s training sessions are; Tuesday 24th Group 1: 5 x 3 minutes, 5 x 2 minutes, 5 x 1 minute Group 2: 4 x 3 minutes, 5 x 2 minutes, 5 x 1 minute Group 3: 4 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 4: 4 x 3 …
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Jun 14
Training Sessions w/c 16th June 2014
THIS WEEK’S TRAINING SESSIONS ARE; TUESDAY 17TH GROUP 1. 10 x 1 Minute, 10 x 45 Seconds GROUP 2. 10 x 1 Minute, 10 x 45 Seconds GROUP 3. 9 x 1 Minute, 9 x 45 Seconds GROUP 4. 9 x 1 Minute, 9 x 45 Seconds GROUP 5. Pyramid 1, 2, 3, 2, …
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Jun 08
Training Sessions w/c 9th June 2014
This week’s training sessions are; Tuesday 10th Group 1-4: Recovery run following Blaydon Races Group 5: 25 minutes Fartlek (Quayside) Wednesday 11th Technique & Strength session, 6:45-7:30am at The Bowling Green, Heaton Park. Session will be 45 minutes in duration and consist of running based pilates, plyometrics and drills. All members are welcome. …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/06/08/training-sessions-wc-9th-june-2014/
May 18
Training Sessions w/c 19th May 2014
This week’s training sessions are; Tuesday 20th Group 1: 10 x 2 minutes, 5 x 1 minute Group 2: 10 x 2 minutes, 5 x 1 minute Group 3: 10 x 2 minutes, 5 x 1 minute Group 4: 10 x 2 minutes, 5 x 1 minute Group 5: 1 x 4 minutes, 2 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/05/18/training-sessions-wc-19th-may-2014/
May 11
Training Sessions w/c 12th May 2014
This week’s training sessions are; Tuesday 13th Group 1. 5 x 1 Mile Group 2. 5 x 1 Mile Group 3. 4 x 1 Mile Group 4. 4 x 1 Mile Group 5. 25 minutes Tempo Surge Wednesday 14th Beginners session, 6:30pm at East End Pool. This session is aimed for people looking …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/05/11/training-sessions-wc-12th-may-2014/
Mar 23
Training Sessions w/c 24th March 2014
This week’s training sessions are; Tuesday 25th Group 1. Fartlek/Hills Group 2. Fartlek/Hills Group 3. Fartlek/Hills Group 4. Fartlek/Hills Group 5. 8 x 2 minutes Wednesday 26th Beginner’s session, 6:30pm at East End Pool This session is for beginners and may not be suitable for experienced runners. Thursday 27th Group 1. 25 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/03/23/training-sessions-wc-24th-march-2014/
Feb 08
Training Sessions w/c 10th February 2014
This week’s training sessions are; Tuesday 11th February Group 1: 3 (6x400m) Group 2: 3 (6x90s) Group 3: 3 (5x90s) Group 4: 3 (5x90s) Group 5: Hills & Shuttles Wednesday 12th February Beginners session, 6:30pm at East End Pool. This session is for beginners and may not be suitable for experienced runners. Thursday 13th …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/02/08/training-sessions-wc-10th-february-2014/
Jan 02
Training Sessions: w/c 6th January 2014
This week’s training sessions are; Tuesday 7th January Race 4 of the TBH Winter Series, an exact 5k race along Newcastle Quayside with athletes crossing both the Swing Bridge and Millennium Bridge. Don’t worry if you haven’t competed in any of the first three races as your current form in training and any recent races will be taken into consideration when …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/01/02/training-sessions-wc-6th-january-2014/
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