This week’s training sessions are; Monday 25th Strength & […]
Although this weekend is a busy one with the Durham Cathedral XC Relays and the Brass Monkey Half marathon taking place. Coach Dave Anderson is still running a track session at Churchill Track on Saturday 21st January as normal for those who wish to attend.
This weeks training sessions >>
Hi Folks,
Club sessions for this week are;
Tuesday 1st March
All groups 2 x 2 miles with 4 minutes rest between reps.
Beginners, or runners coming back from injury, an easy run following the other groups.
Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.
