This week’s training sessions are; Tuesday 18th Gp 1. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 2. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 3. 1 x 4 minutes, 2 x 3 minutes, 3 …
Tag: reps
Permanent link to this article: https://www.tynebridgeharriers.com/2014/03/15/training-sessions-wc-17th-march-2014/
Feb 24
Training Sessions w/c 27th February
Club Training schedule. week commencing 27th February is; Tuesday 28th February One – 2 miles @ 6.50, 6 x 400m (60s rec), 4 mins, 6 x 400m (60s rec), 2 miles @ 6.50 Two – 1.5 mile @ 7.30, 5 x 400m (60s rec), 4 mins, 5 x 400m (60s rec), 1.5 mile @ 7.30 Three – 1.5 mile @ 8.00, 4 x 90s (60s rec),
Permanent link to this article: https://www.tynebridgeharriers.com/2012/02/24/training-sessions-wc-27th-february/
Nov 28
Training Sessions w/c 28/11/11
Hi folks, This week’s training sessions for Groups 1, 2 & 3 are; Tuesday 29th November Hills: 3 sets (5 x 30 secs) Groups 4 & 5 to be announced on the night Thursday 1st December 7 x 800m (90 seconds recovery) Groups 4 & 5 to be announced on the night Saturday 3rd December …
Permanent link to this article: https://www.tynebridgeharriers.com/2011/11/28/training-sessions-wc-281111/
May 18
Track Session: Sat 21st May
A track session will take place on Saturday 21st May at Churchill starting at 11:00. Track sessions are led by Dave Anderson
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/18/track-session-sat-21st-may/
May 11
LongSands Barefoot Sessions – (Video)
Tyne Bridge Harriers hold barefoot running sessions on Long Sands in Tynemouth from time to time. These two videos hopefully show both the great training as well as the fun element involved
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/11/longsands-barefoot-sessions-video/
Permanent link to this article: https://www.tynebridgeharriers.com/2011/03/26/this-weeks-training-2903-0204/
Permanent link to this article: https://www.tynebridgeharriers.com/2011/03/14/this-weeks-training-15th-17th-march/
Jan 19
Back On Track
Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/01/19/back-on-track/