Training sessions for this week are as follows; Tuesday 20th […]
Club Training schedule. week commencing 27th February is; Tuesday 28th February One – 2 miles @ 6.50, 6 x 400m (60s rec), 4 mins, 6 x 400m (60s rec), 2 miles @ 6.50 Two – 1.5 mile @ 7.30, 5 x 400m (60s rec), 4 mins, 5 x 400m (60s rec), 1.5 mile @ 7.30 Three – 1.5 mile @ 8.00, 4 x 90s (60s rec),
This weeks Training schedule.
A track session will take place on Saturday 21st May at Churchill starting at 11:00. Track sessions are led by Dave Anderson
Hi all, the track session this Saturday will be 2 […]
Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.
