This week’s training sessions are;
Tuesday, 3rd Sept
Summer Series Grand Prix: Race 6
Members can meet either at East End Pool 6-6:30pm or Armstrong Bridge (Jesmond) at 6:30-6:45pm
The race will begin at 7:00pm
Wednesday, 4th Sept
Beginner’s group: 6:30pm at start of Winter Grand Prix route (Bottom of Glasshouse St., Low Walker)
Click here for map.
Thursday, 5th Sept
Group 1: 6 x 800m
Group 2: 6 x 3 minutes
Group 3: 6 x 3 minutes
Group 4: 6 x 3 minutes
Group 5: Hills
sessions may change on discretion of group leader.
New runners are always welcome along on a club night to try out the training sessions.
There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own.