This week’s training sessions are;
Groups 1, 2 & 3: 800m reps
Group 4: 3 x 6 minutes
Group 5: 2 x 6 minutes
All sessions to include warm-up and cool-down runs.
Full details have been sent to members via googlemail.
Feb 14
Training Sessions w/c 13th February
Permanent link to this article: https://www.tynebridgeharriers.com/2012/02/14/training-sessions-wc-13th-february/