The third race of the 2015/16 Winter Grand Prix Series takes place on Tuesday, 1st December 2015.
For new members to the club, the Winter G.P. is a series of six 5K races along the Quayside which take place on the first Tuesday of every month* between October – March (*weather permitting). The races start and finish near to the Royal Marines Reserves Base (Anzio House, NE6 1BU).
Points are awarded on competitors finishing position, 1st place = 150 pts, 2nd place = 149 pts etc, with the member accumulating the most points at the end of series being declared the winner.
Please read and take notice of the following;
Competitors must register at East End Pool between 6:00 – 6:30pm on the evening of the race.
The Registration team will be sat at a desk and it is the athlete’s responsibility to register.
Upon providing your name, first-time competitors will be given a ‘race number’ which must be kept for the duration of the Winter Series. Should you lose your number, a replacement can be obtained for £1 on the night.
Returning athletes must re-use the number they were issued at a previous Race. (see above if you can’t find it).
When everyone has been registered, runners jog the 1 mile distance to the race start as a pre-race warm-up.
The second race of the series is handicapped, with the first runner(s) setting off at 7:00pm and faster runners having to wait a period of time before they set off.
A Lead-Bike and Tail-Bike will be in operation to ensure runners follow the correct course and no-one becomes isolated during the race. In order to obtain results as quickly and as accurate as possible, competitors must display their race number at all times and follow the instructions of the race marshals during the event.
It is compulsory for all runners and marshals – including cyclists – to wear hi-visibility clothing i.e. club vest, light clothing or hi-viz bib. Refusal will mean non-participation in the event.
The wearing of music headphones is prohibited.
As with all events, competitors must follow instructions from marshals.
The race start/finish line is adjacent to a housing estate and, out of respect to the community, members are requested to keep noise to a minimum level and restrain from urinating in surrounding areas.
Anyone seen urinating in a public space will not be allowed to run.
** Volunteers are asked to make their way directly to the start between 6.15 – 6.30pm to register for duty**
Members will be aware of the club policy where we kindly ask competitors to marshal at a GP in order to run in a subsequent GP series. If any runner is unsure if they are able to participate in the Winter Series, please get in touch and we will be happy to confirm based on the event results/records from previous series.
As with all events involving a lot of people, you can never have too many volunteers/marshals, so even if the volunteer roster appears full, organisors can always accommodate extra help. If you’re unable to run for whatever reason why not volunteer and still be involved with the event.
As a reward for helping out, volunteers will receive 100 points.
Please note, the continuation of the series is at risk if roles are not filled at races.
A map of the course can be view below.