Training sessions w/c 25th June 2012

Tuesday 26th

Groups 1, 2, 3 & 4: Mile reps

Group 5: To be announced on club night


Thursday 28th

Groups 1, 2 & 3: Tempo surge

Group 4: 5 x 4 mins

Group 5: To be announced on club night


All sessions to include warm-up and cool-down runs

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    • Sean Kelly on 24th June 2012 at 17:20
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    Mile reps along the Quayside. It doesn’t get any better than that. Tyne Bridge Harriers flying along the banks of the Tyne. GET IN.

  1. Possible photo opportunity under tyne bridge with olympic rings???

    • BigAl on 24th June 2012 at 19:29
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    Arrgh! Cant make training this week and these are my favourite sessions, especially Tempo Ssuuuuurrrge!!

    • Richard jones on 28th June 2012 at 17:31
    • Reply

    I’m assuming tonight’s session is off given the quayside is under several inches of water in places?

      • Double D on 28th June 2012 at 17:38
      • Reply

      That’s correct Richard, tonight’s session is off. Byker pool has had to close due to the poor weather. Don’t laugh, but the pool is flooded ;-)

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