Training Sessions w/c 11th June 2012

This week’s training sessions are;


Tuesday 12th June

TBH Sumer GP 2012 – Race 3

See website article for further details.


Thursday 14th June

Groups 1, 2 & 3: 1K reps

Group 4: 10 x 2 mins

Group 5: To be announced on club night

All sessions to include warm-up and cool-down runs.

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