Training Sessions w/c 12th December

This week’s training sessions for Groups 1, 2 & 3 are;

Tuesday 13th

Thursday 15th
Gp 1. 5 miles cascade run
Gp 2 & 3. 4 miles cascade run

Sessions for Groups 4 & 5 to be announced at club.

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    • kenny mac on 13th December 2011 at 21:20
    • Reply

    great session tonight David, we all appreciate the hard work you put in to designing the training sessions, Thank you

  1. Thanks Kenny. I must also thank the other coaches, Catherine Willis and Sean Kelly, for their help tonight, assisting with the session. I couldn’t do it on my own.

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