Hi all, the track session this Saturday will be 2 sets of 3 x 600m with 200m jog recoveries between reps and 3 minutes rest between sets. This will be finished off with a mile rep. All club members are welcome to the session which begins at 11 o’clock.
Tag: sprint
Permanent link to this article: https://www.tynebridgeharriers.com/2011/02/24/track-session-february-26th/
Jan 19
Back On Track
Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/01/19/back-on-track/