Training Sessions: w/c 4th March 2013

This week’s training sessions are;

 

Tuesday 5th March

TBH Winter Grand Prix Series: Race 6.

A timed 5k race along Newcastle Quayside, starting 7:00pm on Glasshouse St, Walker.

The race is open to all club members but they must register at Byker Pool between 6:00 – 6:30pm.

Competitors and volunteers are also reminded to carefully read the race guidelines.

 

Wednesday 6th March

Beginner’s session: Starting 6:30pm at Byker Pool.

 

 

Thursday 7th March

Group 1: 2 x 2M, 2 x 1M

Group 2: 2 x 2M, 2 x 1M

Group 3: 2 x 12 minutes, 2 x 6 minutes

Group 4: 4 x 5 minutes

Group 5: 1-3-5-3-1 minutes

 

If you are not a member but are keen on running and are interested in the benefits of joining a club, why not come along to one of our sessions.

We have different groups to suit everyone’s ability and our Coaches take pride in helping runners achieve their goals; whether that’s simply to finish a 5k race or set a marathon personal best time.

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