Tag: strength and conditioning

Training Sessions w/c 15th June 2015

This week’s training sessions;   Monday 15th June Strength and Technical Session. 6:30pm at City Stadium track (Sandyford). Highly recommended for all members to improve their running form and speed endurance.   Tuesday 16th June Group 1. 6 x 2 minutes, 6 x 1 minute, 4 x 2 minutes Group 2. 6 x 2 minutes, …

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Permanent link to this article: http://www.tynebridgeharriers.com/2015/06/13/training-sessions-wc-15th-june-2015/

Training sessions w/c 20th April 2015

This week’s training sessions are;   Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …

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Permanent link to this article: http://www.tynebridgeharriers.com/2015/04/18/training-sessions-wc-20th-april-2015/