Tag: Beginners Sessions

Training Sessions w/c May 4th 2015

This week’s training sessions are;   Monday 4 May Strength and Technical Session. 6:00pm at Warwick Street Track (Sandyford). Highly recommended for all members to improve their running form and speed endurance.     Tuesday 5 May TBH Summer Grand Prix: Race 2 For race 2 of the series we will be resuming the handicap …

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