Now the cross country season has come to an end it is time to start thinking about getting some speed into those legs for the summer of road racing ahead. One theory for how to make yourself a faster runner is that if you can increase your basic speed over shorter distances then this in …
Tag: track session
Permanent link to this article: https://www.tynebridgeharriers.com/2014/03/28/the-tbh-golden-mile-2014/
Permanent link to this article: https://www.tynebridgeharriers.com/2013/08/23/track-session-2nd-february-2013/
Oct 21
Track Sessions Postponed
Please note that due to the busy Cross Country schedule, Coach Dave Anderson has postponed the track sessions for the next two weeks.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/10/21/track-sessions-postponed-2/