Posts in Strength and Conditioning Session

by David
February 25, 2015

Strength & Conditioning Session: 23rd February 2015

Monday evening’s S&C session consisted of the Bleep Test, one minute of press-ups and one minute of […]
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by David
January 10, 2015

Strength and Conditioning Session

It’s with great delight to announce the return of the Monday night Strength and Conditioning sessions. […]
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