Jan 12
This week’s training sessions are; Tuesday 14th January Group 1: 3 x 3k Group 2: 3 x 10 minutes Group 3: 3 x 10 minutes Group 4: 3 x 10 minutes Group 5: Pyramid Session Wednesday 15th January Beginners session, 6:30pm at East End Pool. This session is for beginners and may not …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/01/12/training-sessions-wc-13th-january-2014/
Nov 28
Hi folks, This week’s training sessions for Groups 1, 2 & 3 are; Tuesday 29th November Hills: 3 sets (5 x 30 secs) Groups 4 & 5 to be announced on the night Thursday 1st December 7 x 800m (90 seconds recovery) Groups 4 & 5 to be announced on the night Saturday 3rd December …
Permanent link to this article: https://www.tynebridgeharriers.com/2011/11/28/training-sessions-wc-281111/
