Tyne Bridge Harriers hold weekly training sessions throughout the year.
Tuesday & Thursday
Our main training sessions take place on Tuesday & Thursday evenings. Our temporary meeting point during covid is the Cycle Hub on the Quayside (NE6 1BU). We meet from 18:00 with the main session starting at 18:30. Specific training sessions are scheduled for these evenings by club coaches. Always an excellent quality training session guaranteed. At training sessions, there are a number of groups of different pace abilities so there is always someone to train / run with. Training groups range from groups 1 to 6 and a guide to the paces of each group is as follows:
Group 1 – sub 17:30 5k
Group 2 – sub 20:00 5k
Group 3 – sub 23:00 5k
Group 4 – sub 28:00 5k
Group 5 – sub 35:00 5k
Group 6 – aimed at more social runners or those aiming to move up groups. These sessions will cover a distance of approximately 3 miles with rest breaks. Runners should ideally be able to maintain running for a mile without the need to walk and, able to achieve a sub 40:00 5k.
All groups are led by a recognised UKA affiliated leader and they will ensure that no-one is left behind or find the session overwhelming. We encourage people to come along and try the club for a number of sessions before deciding whether to commit to membership.
If you require any further information then please do not hesitate to contact us.
Saturday – Track
Our track session takes place Churchill Playing Fields (Track), Whitley Bay commencing at 10:00am every Saturday morning.
Sunday Long Runs
Many runners in the club organise a Sunday morning long run. Meeting places, times and proposed distances vary from week to week depending on personal training schedules so keep an eye on social media for these informal runs.
Try A Training Session With Us
If you are thinking about joining TBH & would like to take part in any of our training sessions, please complete this form & one of our coaches will get back in touch to you.