Tag Archive: Training Sessions

May 28 2017

Training Sessions w/c 29th May 2017

This week’s training sessions are; Full session details will be sent to members.   New runners are always welcome along on a club night to try out the training sessions. There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own. If …

Continue reading »

May 28 2016

Training Sessions w/c 30 May 2016

This week’s training sessions are;     (please note, sessions were updated Sunday, 29th May 2016)   New runners are always welcome along on a club night to try out the training sessions. There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on …

Continue reading »

Dec 09 2015

Tyne Bridge Harriers: Coaches and Leaders

With membership recently exceeding 400 members, it’s vitally important that the club has enough qualified coaches and leaders to cope with the large number of runners who attend training sessions.   Can you imagine the scene if 100 runners were left to their own devices during a run. Half would want to go this way, …

Continue reading »

Dec 05 2015

Training Sessions w/c 7th December 2015

This week’s training sessions are;   Tuesday 8 December Group 1: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 2: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 3: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 4: 3 x …

Continue reading »

Oct 31 2015

Training Sessions w/c 2nd November 2015

This week’s training sessions are;   Tuesday 3 November TBH Winter Grand Prix: Race 2 Full details can be found on the website.     Wednesday 4 November TBH Juniors: 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age of 16 years are welcome to try out the session but under-12’s …

Continue reading »

Aug 08 2015

Training Sessions w/c 10th August 2015

This week’s training sessions are;   Monday 10 August Strength and Technical Session. 6:30pm at Warwick Street Track, Sandyford. Highly recommended for all members to improve their running form and speed endurance.     Tuesday 11 August TBH Summer Grand Prix: Newcastle Town Moor For race 5 of the series, we will be using the …

Continue reading »

May 09 2015

Training Sessions w/c 11th May 2015

This week’s training sessions are;   Monday 11 May Strength and Technical Session. 6:30pm at Warwick Street track, Sandyford. Highly recommended for all members to improve their running form and speed endurance.     Tuesday 12 May Group 1. 5 x 3 minutes Group 2. 5 x 3 minutes Group 3. 5 x 3 minutes …

Continue reading »

Apr 18 2015

Training sessions w/c 20th April 2015

This week’s training sessions are;   Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …

Continue reading »

Dec 14 2014

Training Sessions w/c 15th December 2014

This week’s training sessions are;   Tuesday 16th Group 1. 4 sets (90s, 3 minutes, 40s) Group 2. 4 sets (90s, 3 minutes, 40s) Group 3. 4 sets (90s, 3 minutes, 40s) Group 4. 4 sets (90s, 3 minutes, 40s) Group 5. 3 sets (90s, 3 minutes, 40s)     Wednesday 17th TBH Juniors. 6:00 …

Continue reading »

Dec 06 2014

Training Sessions w/c 8th December 2014

This week’s training sessions are;     Tuesday 9th December Group 1. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 2. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 3. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 4. 3 …

Continue reading »

Nov 22 2014

Training Sessions w/c 24th November 2014

This week’s training sessions are;   Tuesday 25th November Group 1. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 2. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 3. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 4. 5 x …

Continue reading »

Oct 11 2014

Training Sessions w/c 13th October 2014

This week’s training sessions are;   Tuesday 14th Oct Gp 1. 30 minutes run, 10 x hills, 30 minutes run Gp 2. 30 minutes run, 10 x hills, 30 minutes run Gp 3. 30 minutes run, 10 x hills, 30 minutes run Gp 4. 15 minutes run, 8 x hills, 15 minutes run Gp 5. …

Continue reading »

Oct 04 2014

Training Sessions w/c 6th October 2014

This week’s training sessions are;     Monday 6th Oct There is no Strength & Technical Session today.     Tuesday 7th Oct TBH Winter Grand Prix Series: Race 1 Click here for further details.     Wednesday 8th Oct TBH Juniors. 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age …

Continue reading »

Sep 20 2014

Training Sessions w/c 22nd September

This week’s training sessions are;     Tuesday 23rd Gp 1. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 2. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 3. 4 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 4. 3 sets (1 x 1km, …

Continue reading »

Sep 13 2014

Training sessions w/c 15th September 2014

This week’s training sessions are;   Tuesday 16th Gp 1. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 2. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 3. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 4. 3 x 10 …

Continue reading »

Sep 06 2014

Training Sessions w/c 8th September 2014

The next block of training sessions are geared towards the North Eastern Cross Country Championships in December.   Tuesday, 9th September Gp 1. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 2. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 3. 3 x 5 minutes, 3 x 3 minutes, 3 x …

Continue reading »

Aug 09 2014

Training Sessions w/c 11/08/2014

This week’s training sessions are;   Tuesday 12th Group 1. 10 x 1 minute Group 2. 10 x 1 minute Group 3. 10 x 1 minute Group 4. 10 x 1 minute Group 5. 10 x 1 minute     Wednesday 13th Beginners Session, 6:30pm at East End Pool. This session is for anyone who …

Continue reading »

Aug 01 2014

Training Sessions w/c 4th August 2014

This week’s training sessions are;   Tuesday 5th August Race 5 of the Summer Grand Prix Series. Open to all members and new runners to the club, the Summer GP is a two Mile race through Jesmond Dene, starting and finishing under Lord Armstrong Bridge (just along from Pet’s Corner). The race is handicapped, meaning …

Continue reading »

Older posts «

Fetch more items