Sep 07
Our main training sessions take place on Tuesday & Thursday evenings, starting and finishing at East End Pool, Byker (NE6 1AL). Sessions last for approximately 1 hour and include a warm-up run, the main session unit and a cool down run back to East End Pool. Tuesday sessions usually focus on speed work (short, hard …
Permanent link to this article: https://www.tynebridgeharriers.com/2023/09/07/training-sessions-w-c-14th-november-2022/
Jul 22
From next week (w/c 26th July) we will no longer be using the spreadsheet for club sessions. We will be reverting to Tuesday and Thursday sessions, meeting at the Cycle Hub on the Newcastle Quayside (NE6 1BU). We will be meeting from 18:00 with the main session starting at 18:30. Members will receive a weekly …
Permanent link to this article: https://www.tynebridgeharriers.com/2021/07/22/return-to-regular-tuesday-and-thursday-sessions/
Jun 30
This month’s training sessions – to be carried out in accordance with the latest government guidelines – can be viewed below, w/c 5th July Group Session: 1 x 6 minutes, 2 x 3 minutes, 4 x 90 seconds, 8 x 45 seconds Solo Session: 40 minutes steady run with efforts Track Session: tba …
Permanent link to this article: https://www.tynebridgeharriers.com/2021/06/30/tbh-sessions-july-2021/
May 28
This week’s training sessions are; Full session details will be sent to members. New runners are always welcome along on a club night to try out the training sessions. There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own. If …
Permanent link to this article: https://www.tynebridgeharriers.com/2017/05/28/training-sessions-wc-29th-may-2017/
May 28
This week’s training sessions are; (please note, sessions were updated Sunday, 29th May 2016) New runners are always welcome along on a club night to try out the training sessions. There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on …
Permanent link to this article: https://www.tynebridgeharriers.com/2016/05/28/training-sessions-wc-30-may-2016/
Dec 09
With membership recently exceeding 400 members, it’s vitally important that the club has enough qualified coaches and leaders to cope with the large number of runners who attend training sessions. Can you imagine the scene if 100 runners were left to their own devices during a run. Half would want to go this way, …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/12/09/tyne-bridge-harriers-coaches-and-leaders/
Dec 05
This week’s training sessions are; Tuesday 8 December Group 1: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 2: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 3: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 4: 3 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/12/05/training-sessions-wc-7th-december-2015/
Oct 31
This week’s training sessions are; Tuesday 3 November TBH Winter Grand Prix: Race 2 Full details can be found on the website. Wednesday 4 November TBH Juniors: 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age of 16 years are welcome to try out the session but under-12’s …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/10/31/training-sessions-wc-2nd-november-2015/
Aug 08
This week’s training sessions are; Monday 10 August Strength and Technical Session. 6:30pm at Warwick Street Track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 11 August TBH Summer Grand Prix: Newcastle Town Moor For race 5 of the series, we will be using the …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/08/08/training-sessions-wc-10th-august-2015/
May 09
This week’s training sessions are; Monday 11 May Strength and Technical Session. 6:30pm at Warwick Street track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 12 May Group 1. 5 x 3 minutes Group 2. 5 x 3 minutes Group 3. 5 x 3 minutes …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/05/09/training-sessions-wc-11th-may-2015/
Apr 18
This week’s training sessions are; Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/04/18/training-sessions-wc-20th-april-2015/
Dec 14
This week’s training sessions are; Tuesday 16th Group 1. 4 sets (90s, 3 minutes, 40s) Group 2. 4 sets (90s, 3 minutes, 40s) Group 3. 4 sets (90s, 3 minutes, 40s) Group 4. 4 sets (90s, 3 minutes, 40s) Group 5. 3 sets (90s, 3 minutes, 40s) Wednesday 17th TBH Juniors. 6:00 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/14/training-sessions-wc-15th-december-2014/
Dec 06
This week’s training sessions are; Tuesday 9th December Group 1. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 2. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 3. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 4. 3 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/06/training-sessions-wc-8th-december-2014/
Nov 22
This week’s training sessions are; Tuesday 25th November Group 1. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 2. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 3. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 4. 5 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/22/training-sessions-wc-24th-november-2014/
Oct 11
This week’s training sessions are; Tuesday 14th Oct Gp 1. 30 minutes run, 10 x hills, 30 minutes run Gp 2. 30 minutes run, 10 x hills, 30 minutes run Gp 3. 30 minutes run, 10 x hills, 30 minutes run Gp 4. 15 minutes run, 8 x hills, 15 minutes run Gp 5. …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/10/11/training-sessions-wc-13th-october-2014/
Oct 04
This week’s training sessions are; Monday 6th Oct There is no Strength & Technical Session today. Tuesday 7th Oct TBH Winter Grand Prix Series: Race 1 Click here for further details. Wednesday 8th Oct TBH Juniors. 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/10/04/training-sessions-wc-6th-october-2014/
Sep 20
This week’s training sessions are; Tuesday 23rd Gp 1. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 2. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 3. 4 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 4. 3 sets (1 x 1km, …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/20/training-sessions-wc-22nd-september/
Sep 13
This week’s training sessions are; Tuesday 16th Gp 1. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 2. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 3. 3 x 10 minutes, 5 x 5 minutes, 5 x 1 minute Gp 4. 3 x 10 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/13/training-sessions-wc-15th-september-2014/
