Tag: training

Track Sessions: Postponed

Due to the current Race schedule, Coach Dave Anderson has postponed the track sessions for at least the next 3 Weeks. There will be no sessions on

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/08/31/track-sessions-postponed/

Aqua Running

Tyne Bridge Harrier Dan Birchall sends in this excellent article about his recent experience & recovery with Aqua Running

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/08/07/aqua-running/

The Tony Blair Sports Foundation

Tyne Bridge Harriers are happy to announce that we have forged a valuable alliance with the Tony Blair Foundation this week. The Foundation offer support & training to clubs to provide coaches in the North East

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/07/05/the-tony-blair-sports-foundation/

Newcastle parkrun results – 4th June 2011

A magnificent 23 Tyne Bridge Harriers turned out for the 3rd race of the club’s parkrun Grand Prix series. And despite the blustery conditions there were several great performances with PB’s aplenty throughout the results.    

Permanent link to this article: http://www.tynebridgeharriers.com/2011/06/04/newcastle-parkrun-results-4th-june-2011/

Track Session: Sat 21st May

A track session will take place on Saturday 21st May at Churchill starting at 11:00. Track sessions are led by Dave Anderson

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/18/track-session-sat-21st-may/

LongSands Barefoot Sessions – (Video)

Tyne Bridge Harriers hold barefoot running sessions on Long Sands in Tynemouth from time to time. These two videos hopefully show both the great training as well as the fun element involved

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/11/longsands-barefoot-sessions-video/

No Scheduled Track Session: Sat 7th May

There is no scheduled track session this Saturday due to the second race of our parkrun GP series taking place.

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/03/no-scheduled-track-session-sat-7th-may/

This Weeks Training: 29/03 – 02/04

This weeks training sessions >>

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/03/26/this-weeks-training-2903-0204/

NO Track Session : 26th March

Due to the amount of club members taking part in races this weekend, it has been decided to cancel the track session on Saturday

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/03/22/no-track-session-26th-march/

This Weeks Training: 15th – 17th March

Hi Folks,

Club sessions for this week are;

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/03/14/this-weeks-training-15th-17th-march/

This Weeks Training: 1st & 3rd March

Tuesday 1st March

All groups 2 x 2 miles with 4 minutes rest between reps.

Beginners, or runners coming back from injury, an easy run following the other groups.

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/02/27/this-weeks-training-1st-3rd-march/

Track Session: February 26th

Hi all, the track session this Saturday will be 2 sets of 3 x 600m with 200m jog recoveries between reps and 3 minutes rest between sets. This will be finished off with a mile rep. All club members are welcome to the session which begins at 11 o’clock.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/02/24/track-session-february-26th/

This Weeks Training – 22nd & 24th Feb

Tuesday 22nd Feb 3 sets of Shuttle Runs, with 3 mins recovery between sets. Grp 1. Each set consists of 10 reps of 30 second jog followed by 20 second sprint. Grp 2. As above but 9 reps. Grp 3. As above but 7 reps. Grp 4. Easy 3m run. The route is along the …

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/02/19/this-weeks-training/

Back On Track

Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2011/01/19/back-on-track/

Load more