Due to the current Race schedule, Coach Dave Anderson has postponed the track sessions for at least the next 3 Weeks. There will be no sessions on
Tag: training
Permanent link to this article: https://www.tynebridgeharriers.com/2011/08/31/track-sessions-postponed/
Aug 07
Aqua Running
Tyne Bridge Harrier Dan Birchall sends in this excellent article about his recent experience & recovery with Aqua Running
Permanent link to this article: https://www.tynebridgeharriers.com/2011/08/07/aqua-running/
Jul 05
The Tony Blair Sports Foundation
Tyne Bridge Harriers are happy to announce that we have forged a valuable alliance with the Tony Blair Foundation this week. The Foundation offer support & training to clubs to provide coaches in the North East
Permanent link to this article: https://www.tynebridgeharriers.com/2011/07/05/the-tony-blair-sports-foundation/
Jun 04
Newcastle parkrun results – 4th June 2011
A magnificent 23 Tyne Bridge Harriers turned out for the 3rd race of the club’s parkrun Grand Prix series. And despite the blustery conditions there were several great performances with PB’s aplenty throughout the results.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/06/04/newcastle-parkrun-results-4th-june-2011/
May 18
Track Session: Sat 21st May
A track session will take place on Saturday 21st May at Churchill starting at 11:00. Track sessions are led by Dave Anderson
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/18/track-session-sat-21st-may/
May 11
LongSands Barefoot Sessions – (Video)
Tyne Bridge Harriers hold barefoot running sessions on Long Sands in Tynemouth from time to time. These two videos hopefully show both the great training as well as the fun element involved
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/11/longsands-barefoot-sessions-video/
May 03
No Scheduled Track Session: Sat 7th May
There is no scheduled track session this Saturday due to the second race of our parkrun GP series taking place.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/03/no-scheduled-track-session-sat-7th-may/
Permanent link to this article: https://www.tynebridgeharriers.com/2011/03/26/this-weeks-training-2903-0204/
Mar 22
NO Track Session : 26th March
Due to the amount of club members taking part in races this weekend, it has been decided to cancel the track session on Saturday
Permanent link to this article: https://www.tynebridgeharriers.com/2011/03/22/no-track-session-26th-march/
Permanent link to this article: https://www.tynebridgeharriers.com/2011/03/14/this-weeks-training-15th-17th-march/
Feb 27
This Weeks Training: 1st & 3rd March
Tuesday 1st March
All groups 2 x 2 miles with 4 minutes rest between reps.
Beginners, or runners coming back from injury, an easy run following the other groups.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/02/27/this-weeks-training-1st-3rd-march/
Feb 24
Track Session: February 26th
Permanent link to this article: https://www.tynebridgeharriers.com/2011/02/24/track-session-february-26th/
Feb 19
This Weeks Training – 22nd & 24th Feb
Tuesday 22nd Feb 3 sets of Shuttle Runs, with 3 mins recovery between sets. Grp 1. Each set consists of 10 reps of 30 second jog followed by 20 second sprint. Grp 2. As above but 9 reps. Grp 3. As above but 7 reps. Grp 4. Easy 3m run. The route is along the …
Permanent link to this article: https://www.tynebridgeharriers.com/2011/02/19/this-weeks-training/
Jan 19
Back On Track
Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/01/19/back-on-track/
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