This week’s training sessions are; Tuesday 8 December Group 1: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 2: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 3: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 4: 3 x …
Tag: tempo surge
Permanent link to this article: https://www.tynebridgeharriers.com/2015/12/05/training-sessions-wc-7th-december-2015/
Oct 31
Training Sessions w/c 2nd November 2015
This week’s training sessions are; Tuesday 3 November TBH Winter Grand Prix: Race 2 Full details can be found on the website. Wednesday 4 November TBH Juniors: 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age of 16 years are welcome to try out the session but under-12’s …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/10/31/training-sessions-wc-2nd-november-2015/
Apr 18
Training sessions w/c 20th April 2015
This week’s training sessions are; Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/04/18/training-sessions-wc-20th-april-2015/
Nov 22
Training Sessions w/c 24th November 2014
This week’s training sessions are; Tuesday 25th November Group 1. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 2. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 3. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 4. 5 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/22/training-sessions-wc-24th-november-2014/
Aug 01
Training Sessions w/c 4th August 2014
This week’s training sessions are; Tuesday 5th August Race 5 of the Summer Grand Prix Series. Open to all members and new runners to the club, the Summer GP is a two Mile race through Jesmond Dene, starting and finishing under Lord Armstrong Bridge (just along from Pet’s Corner). The race is handicapped, meaning …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/01/training-sessions-wc-4th-august-2014/
May 11
Training Sessions w/c 12th May 2014
This week’s training sessions are; Tuesday 13th Group 1. 5 x 1 Mile Group 2. 5 x 1 Mile Group 3. 4 x 1 Mile Group 4. 4 x 1 Mile Group 5. 25 minutes Tempo Surge Wednesday 14th Beginners session, 6:30pm at East End Pool. This session is aimed for people looking …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/05/11/training-sessions-wc-12th-may-2014/
May 03
Training Sessions w/c 5th May 2014
This week’s training sessions are; Tuesday 6th Race 2 of TBH Summer Grand Prix Series. All members and new runners to the club are welcome to take part in the two mile race but must register at East End Pool between 6:00 – 6:30pm to collect their race number. Wednesday 7th Beginners session, …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/05/03/training-sessions-wc-5th-may-2014/
Mar 23
Training Sessions w/c 24th March 2014
This week’s training sessions are; Tuesday 25th Group 1. Fartlek/Hills Group 2. Fartlek/Hills Group 3. Fartlek/Hills Group 4. Fartlek/Hills Group 5. 8 x 2 minutes Wednesday 26th Beginner’s session, 6:30pm at East End Pool This session is for beginners and may not be suitable for experienced runners. Thursday 27th Group 1. 25 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/03/23/training-sessions-wc-24th-march-2014/
Feb 08
Training Sessions w/c 10th February 2014
This week’s training sessions are; Tuesday 11th February Group 1: 3 (6x400m) Group 2: 3 (6x90s) Group 3: 3 (5x90s) Group 4: 3 (5x90s) Group 5: Hills & Shuttles Wednesday 12th February Beginners session, 6:30pm at East End Pool. This session is for beginners and may not be suitable for experienced runners. Thursday 13th …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/02/08/training-sessions-wc-10th-february-2014/