Tag: reps

Training Sessions w/c 17th December 2018

A brief look at this week’s training sessions   Full session details will be sent out to members via email. (If you’re a paid-up member but don’t receive the training sessions email please get in touch by clicking here)   New runners are always welcome along on a club night to try out the training sessions. …

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Permanent link to this article: http://www.tynebridgeharriers.com/2018/12/15/training-sessions-w-c-17th-december-2018/

Training Sessions w/c 17th March 2014

This week’s training sessions are;   Tuesday 18th Gp 1. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 2. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 3. 1 x 4 minutes, 2 x 3 minutes, 3 …

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Permanent link to this article: http://www.tynebridgeharriers.com/2014/03/15/training-sessions-wc-17th-march-2014/

Training Sessions w/c 27th February

Club Training schedule. week commencing 27th February is; Tuesday 28th February One – 2 miles @ 6.50, 6 x 400m (60s rec), 4 mins, 6 x 400m (60s rec), 2 miles @ 6.50 Two – 1.5 mile @ 7.30, 5 x 400m (60s rec), 4 mins, 5 x 400m (60s rec), 1.5 mile @ 7.30 Three – 1.5 mile @ 8.00, 4 x 90s (60s rec),

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Permanent link to this article: http://www.tynebridgeharriers.com/2012/02/24/training-sessions-wc-27th-february/

Training Sessions w/c 28/11/11

Hi folks, This week’s training sessions for Groups 1, 2 & 3 are; Tuesday 29th November Hills: 3 sets (5 x 30 secs) Groups 4 & 5 to be announced on the night Thursday 1st December 7 x 800m (90 seconds recovery) Groups 4 & 5 to be announced on the night Saturday 3rd December …

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/11/28/training-sessions-wc-281111/

Track Session: Sat 21st May

A track session will take place on Saturday 21st May at Churchill starting at 11:00. Track sessions are led by Dave Anderson

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/18/track-session-sat-21st-may/

LongSands Barefoot Sessions – (Video)

Tyne Bridge Harriers hold barefoot running sessions on Long Sands in Tynemouth from time to time. These two videos hopefully show both the great training as well as the fun element involved

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/11/longsands-barefoot-sessions-video/

This Weeks Training: 29/03 – 02/04

This weeks training sessions >>

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/03/26/this-weeks-training-2903-0204/

This Weeks Training: 15th – 17th March

Hi Folks,

Club sessions for this week are;

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/03/14/this-weeks-training-15th-17th-march/

Back On Track

Weekly track sessions will commence at Churchill Track starting this Saturday (22nd) at 11:00.

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/01/19/back-on-track/