Tag: repetitions

Training Sessions w/c 29th September

This week’s training sessions are;     Monday 29th Sept Strength & Technical Session: 6:00pm at City Stadium, Warwick Street. Highly recommended session for all members to improve their running form and speed endurance.     Tuesday 30th Sept Gp 1. 4 x 3km Gp 2. 4 x 3km Gp 3. 4 x 2.5km Gp …

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Permanent link to this article: http://www.tynebridgeharriers.com/2014/09/27/training-sessions-wc-29th-september/

Training Sessions w/c 20th February

This weeks Training schedule.

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Permanent link to this article: http://www.tynebridgeharriers.com/2012/02/20/training-sessions-wc-200212/