Aug 16
This week’s training sessions are; Tuesday 19th All groups: 1-2-3-2-1-2-3-2-1 (minutes) Wednesday 20th Beginners Session, 6:30pm at East End Pool. This session is for anyone who is completely new to running and who would like to experience the benefits and enjoyment of this leisure activity. It will not involve speed work and …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/16/training-sessions-wc-18th-august-2014/
May 11
This week’s training sessions are; Tuesday 13th Group 1. 5 x 1 Mile Group 2. 5 x 1 Mile Group 3. 4 x 1 Mile Group 4. 4 x 1 Mile Group 5. 25 minutes Tempo Surge Wednesday 14th Beginners session, 6:30pm at East End Pool. This session is aimed for people looking …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/05/11/training-sessions-wc-12th-may-2014/
Mar 15
This week’s training sessions are; Tuesday 18th Gp 1. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 2. 1 x 4 minutes, 2 x 3 minutes, 3 x 2 minutes, 4 x 1 minutes Gp 3. 1 x 4 minutes, 2 x 3 minutes, 3 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/03/15/training-sessions-wc-17th-march-2014/
