Tag: nutrition

Book Review: Eat and Run, Scott Jurek

Eat and Run: My Unlikely Journey to Ultramarathon Greatness Scott Jurek (with Steve Friedman) Bloomsbury, £12.99 If you’re ever in doubt what a book’s going to be like, turn straight to the index. A: Activate Isolate Stretching Technique; addiction to running; addicts, recovering as ultramarathoners; aid stations. H: hamstrings, Hardrock 100, heat. V: vegan diet; …

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2012/09/11/book-review-eat-and-run-scott-jurek/

Tyne Bridge Harriers Launch RUN:TBH Magazine

Tyne Bridge Harriers are about to launch the very first issue of their own magazine. RUN:TBH will be a 3,000-print run magazine, published three times a year, with a first issue appearing in February 2012 following the club’s 1st anniversary.

Continue reading

Permanent link to this article: http://www.tynebridgeharriers.com/2012/01/17/tyne-bridge-harriers-launch-runtbh-magazine/