Tag: endurance

Training Sessions w/c 8th September 2014

The next block of training sessions are geared towards the North Eastern Cross Country Championships in December.   Tuesday, 9th September Gp 1. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 2. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 3. 3 x 5 minutes, 3 x 3 minutes, 3 x …

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Permanent link to this article: http://www.tynebridgeharriers.com/2014/09/06/training-sessions-wc-8th-september-2014/

Vaughan Hemy to run the 27th Marathon Des Sables in 2012

Our very good friend from North Shields Poly Vaughan Hemy has sent us details of his massive desert fundraising effort for next year with the following message

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Permanent link to this article: http://www.tynebridgeharriers.com/2011/05/04/vaughan-hemy-to-run-the-27th-marathon-des-sables-in-2012/