May 17
To coincide with the club’s link-up with the Mental Health Ambassador programme , we’re re-posting Danny Fletcher‘s runner profile article from July 2015. ********************************************** Danny Fletcher provides our next runner’s profile. A brutally honest account at times, but ultimately an up-lifting tale of how running, and running with friends and team members, can be life-changing. …
Permanent link to this article: https://www.tynebridgeharriers.com/2016/05/17/tbh-mental-health-ambassador-danny-fletcher/
Dec 05
This week’s training sessions are; Tuesday 8 December Group 1: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 2: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 3: 3 x 4 minutes; 3 x 3 minutes; 3 x 2 minutes Group 4: 3 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/12/05/training-sessions-wc-7th-december-2015/
Aug 08
This week’s training sessions are; Monday 10 August Strength and Technical Session. 6:30pm at Warwick Street Track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 11 August TBH Summer Grand Prix: Newcastle Town Moor For race 5 of the series, we will be using the …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/08/08/training-sessions-wc-10th-august-2015/
May 09
This week’s training sessions are; Monday 11 May Strength and Technical Session. 6:30pm at Warwick Street track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 12 May Group 1. 5 x 3 minutes Group 2. 5 x 3 minutes Group 3. 5 x 3 minutes …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/05/09/training-sessions-wc-11th-may-2015/
Apr 18
This week’s training sessions are; Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/04/18/training-sessions-wc-20th-april-2015/
Dec 14
This week’s training sessions are; Tuesday 16th Group 1. 4 sets (90s, 3 minutes, 40s) Group 2. 4 sets (90s, 3 minutes, 40s) Group 3. 4 sets (90s, 3 minutes, 40s) Group 4. 4 sets (90s, 3 minutes, 40s) Group 5. 3 sets (90s, 3 minutes, 40s) Wednesday 17th TBH Juniors. 6:00 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/14/training-sessions-wc-15th-december-2014/
Dec 06
This week’s training sessions are; Tuesday 9th December Group 1. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 2. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 3. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 4. 3 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/06/training-sessions-wc-8th-december-2014/
Nov 22
This week’s training sessions are; Tuesday 25th November Group 1. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 2. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 3. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 4. 5 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/22/training-sessions-wc-24th-november-2014/
Nov 01
This week’s training sessions are; Tuesday 4th November: TBH Winter Grand Prix – Race 2 An exact 5k race along the Quayside, crossing two iconic bridge’s over the Tyne – the Swing Bridge and Millennium Bridge. The race is handicapped – meaning slower runners set off before the faster runners – with the finishing …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/01/training-sessions-wc-3rd-november/
Oct 11
This week’s training sessions are; Tuesday 14th Oct Gp 1. 30 minutes run, 10 x hills, 30 minutes run Gp 2. 30 minutes run, 10 x hills, 30 minutes run Gp 3. 30 minutes run, 10 x hills, 30 minutes run Gp 4. 15 minutes run, 8 x hills, 15 minutes run Gp 5. …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/10/11/training-sessions-wc-13th-october-2014/
Oct 04
This week’s training sessions are; Monday 6th Oct There is no Strength & Technical Session today. Tuesday 7th Oct TBH Winter Grand Prix Series: Race 1 Click here for further details. Wednesday 8th Oct TBH Juniors. 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/10/04/training-sessions-wc-6th-october-2014/
Sep 27
This week’s training sessions are; Monday 29th Sept Strength & Technical Session: 6:00pm at City Stadium, Warwick Street. Highly recommended session for all members to improve their running form and speed endurance. Tuesday 30th Sept Gp 1. 4 x 3km Gp 2. 4 x 3km Gp 3. 4 x 2.5km Gp …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/27/training-sessions-wc-29th-september/
Sep 20
This week’s training sessions are; Tuesday 23rd Gp 1. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 2. 5 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 3. 4 sets (1 x 1km, 1 x 500m, 1 x 250m) Gp 4. 3 sets (1 x 1km, …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/20/training-sessions-wc-22nd-september/
Sep 06
The next block of training sessions are geared towards the North Eastern Cross Country Championships in December. Tuesday, 9th September Gp 1. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 2. 3 x 1200m, 3 x 800m, 3 x 1600m Gp 3. 3 x 5 minutes, 3 x 3 minutes, 3 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/06/training-sessions-wc-8th-september-2014/
Aug 23
This week’s training sessions are; Monday 25th Strength & Technical Session: 6:00pm at City Stadium, Warwick Street. Highly recommended session for all members to improve their running form and speed endurance. Tuesday 26th All groups: Progression Run Wednesday 27th Beginners Session, 6:30pm at East End Pool. This session is for anyone who …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/23/training-sessions-wc-25th-august-2014/
Aug 16
This week’s training sessions are; Tuesday 19th All groups: 1-2-3-2-1-2-3-2-1 (minutes) Wednesday 20th Beginners Session, 6:30pm at East End Pool. This session is for anyone who is completely new to running and who would like to experience the benefits and enjoyment of this leisure activity. It will not involve speed work and …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/08/16/training-sessions-wc-18th-august-2014/
Jul 19
This week’s training sessions are; Tuesday Group 1. Hills Group 2. Hills Group 3. Hills Group 4. Hills Group 5. 5 x 3 minutes Wednesday Drills & easy 3M run: 6.45am at City Stadium. All members are welcome to attend. TBH Juniors: 6:00pm at Walker Technical College. Beginners Session: 6:30pm at East End …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/07/19/training-sessions-wc-21st-july-2014/
Jul 12
The week ahead… Monday 14th July Strength & Technical Session: 6:00pm at City Stadium, Sandyford. Session to include running drills, core work and stretches. All members are welcome. Tuesday 15th July Group 1. 20 minutes (30 seconds fast, 30 seconds jog) Group 2. 20 minutes (25 seconds fast, 35 seconds jog) Group …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/07/12/training-sessions-wc-14th-july-2014/
