This week’s training sessions are; Monday 10 August Strength and Technical Session. 6:30pm at Warwick Street Track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 11 August TBH Summer Grand Prix: Newcastle Town Moor For race 5 of the series, we will be using the …
Category: Training
Permanent link to this article: https://www.tynebridgeharriers.com/2015/08/08/training-sessions-wc-10th-august-2015/
Permanent link to this article: https://www.tynebridgeharriers.com/2015/07/21/runner-profile-louise-kelly/
Jul 18
Runner profile: Alex Lockwood
Tyne Bridge Harriers were formed in 2011, and one of the earliest runners to join the club was Alex Lockwood. In this report, Alex looks back at four years of running in the black & white vest. Seven things I’ve learnt since joining TBH In June 2011 I joined Tyne Bridge Harriers after …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/07/18/alex-lockwood-runner-profile/
Jun 13
Training Sessions w/c 15th June 2015
This week’s training sessions; Monday 15th June Strength and Technical Session. 6:30pm at City Stadium track (Sandyford). Highly recommended for all members to improve their running form and speed endurance. Tuesday 16th June Group 1. 6 x 2 minutes, 6 x 1 minute, 4 x 2 minutes Group 2. 6 x 2 minutes, …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/06/13/training-sessions-wc-15th-june-2015/
May 09
Training Sessions w/c 11th May 2015
This week’s training sessions are; Monday 11 May Strength and Technical Session. 6:30pm at Warwick Street track, Sandyford. Highly recommended for all members to improve their running form and speed endurance. Tuesday 12 May Group 1. 5 x 3 minutes Group 2. 5 x 3 minutes Group 3. 5 x 3 minutes …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/05/09/training-sessions-wc-11th-may-2015/
May 01
Training Sessions w/c May 4th 2015
This week’s training sessions are; Monday 4 May Strength and Technical Session. 6:00pm at Warwick Street Track (Sandyford). Highly recommended for all members to improve their running form and speed endurance. Tuesday 5 May TBH Summer Grand Prix: Race 2 For race 2 of the series we will be resuming the handicap …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/05/01/training-sessions-wc-may-4th-2015/
Apr 18
Training sessions w/c 20th April 2015
This week’s training sessions are; Monday 20 April Strength and Technical Session. 6:30pm at Gateshead Stadium. Highly recommended for all members to improve their running form and speed endurance. Although the session is free, members attending for the first time will need to purchase a £25 pass to use the track. The pass – …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/04/18/training-sessions-wc-20th-april-2015/
Permanent link to this article: https://www.tynebridgeharriers.com/2015/04/04/2015-tbh-golden-mile/
Feb 25
Strength & Conditioning Session: 23rd February 2015
Monday evening’s S&C session consisted of the Bleep Test, one minute of press-ups and one minute of sit-ups. Results from the three tests (together with results from a previous session) can be viewed below. The Strength & Conditioning sessions are on every Monday evening and currently take place at Gateshead Stadium between 6:30 …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/02/25/strength-conditioning-session-23rd-february-2015/
Feb 24
Running, Jumping & Throwing
Has all the mud, mud and more mud been getting you down? Does your running feel like it’s just slow mile after slow mile during marathon training? Were you always overlooked on school sports day but secretly fancied yourself to have high jumping or hammer throwing potential? Well ladies and gentlemen, the magic three …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/02/24/running-jumping-throwing/
Jan 10
Strength and Conditioning Session
It’s with great delight to announce the return of the Monday night Strength and Conditioning sessions. Session details can be viewed below. Monday Night Strength and Conditioning 16th February 6:30pm Gateshead Stadium (NE10 0EF) All ability groups Each session will improve runners’ posture and performance through a …
Permanent link to this article: https://www.tynebridgeharriers.com/2015/01/10/strength-and-conditioning-session/
Dec 14
Training Sessions w/c 15th December 2014
This week’s training sessions are; Tuesday 16th Group 1. 4 sets (90s, 3 minutes, 40s) Group 2. 4 sets (90s, 3 minutes, 40s) Group 3. 4 sets (90s, 3 minutes, 40s) Group 4. 4 sets (90s, 3 minutes, 40s) Group 5. 3 sets (90s, 3 minutes, 40s) Wednesday 17th TBH Juniors. 6:00 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/14/training-sessions-wc-15th-december-2014/
Dec 06
Training Sessions w/c 8th December 2014
This week’s training sessions are; Tuesday 9th December Group 1. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 2. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 3. 3 x 3 minutes, 4 x 2 minutes, 5 x 1 minute Group 4. 3 …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/12/06/training-sessions-wc-8th-december-2014/
Nov 22
Training Sessions w/c 24th November 2014
This week’s training sessions are; Tuesday 25th November Group 1. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 2. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 3. 5 x 30 seconds, 5 x 90 seconds, 5 x 30 seconds Group 4. 5 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/22/training-sessions-wc-24th-november-2014/
Nov 09
Training Sessions w/c 10th November 2014
This week’s training sessions are; Tuesday 11th November Group 1. 6 x 1K Group 2. 6 x 1K Group 3. 5 x 1K Group 4. 5 x 1K Group 5. 5 x 1K Wednesday 12th November TBH Juniors. 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/09/training-sessions-wc-10th-november-2014/
Nov 01
Training Sessions w/c 3rd November
This week’s training sessions are; Tuesday 4th November: TBH Winter Grand Prix – Race 2 An exact 5k race along the Quayside, crossing two iconic bridge’s over the Tyne – the Swing Bridge and Millennium Bridge. The race is handicapped – meaning slower runners set off before the faster runners – with the finishing …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/11/01/training-sessions-wc-3rd-november/
Oct 04
Training Sessions w/c 6th October 2014
This week’s training sessions are; Monday 6th Oct There is no Strength & Technical Session today. Tuesday 7th Oct TBH Winter Grand Prix Series: Race 1 Click here for further details. Wednesday 8th Oct TBH Juniors. 6:00 – 7:00pm at Walker Activity Dome (NE6 3BR). Children under the age …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/10/04/training-sessions-wc-6th-october-2014/
Sep 27
Training Sessions w/c 29th September
This week’s training sessions are; Monday 29th Sept Strength & Technical Session: 6:00pm at City Stadium, Warwick Street. Highly recommended session for all members to improve their running form and speed endurance. Tuesday 30th Sept Gp 1. 4 x 3km Gp 2. 4 x 3km Gp 3. 4 x 2.5km Gp …
Permanent link to this article: https://www.tynebridgeharriers.com/2014/09/27/training-sessions-wc-29th-september/