Category Archive: Blogs

Aug 11 2014

TBH Training Blog: Si Kristiansen

In a new feature, Si Kristiansen explains the virtues of regular training.   TBH Training Blog Every second, our body is in a state of deterioration and repair, with millions of cells dying and replaced at similar rates. Our body is always seeking homeostasis or in other words seeking balance.There are a number of factors …

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Jun 20 2012

Adapt & Overcome – Training Through Injury

Following on from her first training blog a few weeks ago, Anji Close has sent in her follow up as she continues to keep motivated and determined through injury

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May 18 2012

Runner’s blog (update) – Anji Close

One of the club’s most popular members finally get’s answers to her recent injury problems.   Finally getting answers Anji So I bet you thought YOUR Monday was bad?! Mine had been fairly average and uneventful until I was requested to go to see my GP following the MRI that was done on my “mangled healing …

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