Eat and Run: My Unlikely Journey to Ultramarathon Greatness Scott Jurek (with Steve Friedman) Bloomsbury, £12.99 If you’re ever in doubt what a book’s going to be like, turn straight to the index. A: Activate Isolate Stretching Technique; addiction to running; addicts, recovering as ultramarathoners; aid stations. H: hamstrings, Hardrock 100, heat. V: vegan diet; …
Category: Articles
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/11/book-review-eat-and-run-scott-jurek/
Sep 09
TBH guide to Aqua Running
Club member, Anji Close, introduces us to the world of Aqua Running. I want to start by attempting to dispel two common misconceptions about aqua running. 1: It’s not just for injured runners 2: It’s definitely NOT the same thing as aqua aerobics. My baptism of fire into aqua running came in May this year …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/tbh-guide-to-aqua-running/
Sep 09
Great North Run memories
Continuing our series of GNR memories, we have this one from 1991. Take it away Stu Dickson.. 1991 My First Great North Run. My first Great North Run was 21 years ago so my memory of the event has slightly faded, but as I was a young ‘whip snapper of a lad’!!! I can remember being …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/09/great-north-run-memories-2/
Sep 08
Great North Run memories
In the lead-up to next Sunday’s BUPA Great North Run, several club members will offer they own personal memories of this great sporting event. Starting things off is David Daniels. Like a lot of people at the time, I took up running in order to take part in the Great North Run. The year was …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/08/great-north-run-memories/
Sep 08
TBH guide to Fell Running
Club member, Louis Goffe, extols the virues of fell running. The sport of running is as diverse and colourful as the personalities that we have in our great club. Its beauty is in its simplicity and its accessibility, no one is excluded and there is a flavour for us all to enjoy. For many in …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/08/tbh-guide-to-fell-running/
Sep 04
Simply the best!!
Good news folks, Newcastle has came top of a recent survey to find the UK’s best running city. The article, in the October 2012 issue of Runner’s World magazine, highlighted the number of running clubs in the city, the numerous races throughout the year and the great locations to run, which all contributed towards this accolade. …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/09/04/simply-the-best/
Jul 05
Piers Pye-Watson: 24 Hour Rowathon
Club member, Piers Pye-Watson, writes this appeal… On Thursday the 12 July I will be embarking on a individual 24 Hour Rowathon to raise money for the Arthur Rank Hospice Charity. This will be taking place on the ground floor of Citygate (in the room just behind main reception) and starting at Noon on …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/07/05/piers-pye-watson-24-hour-rowathon/
Mar 20
Darran Bilton – Marathon Training Presentation
Marathon Training Presentation North Shields Polytechnic Track Darran Bilton – 4th March 2012 The Marathon in a Nutshell! Sean Kelly kindly invited me to North Shields Polytechnic track on behalf of Tyne Bridge Harriers, to give a presentation on how to prepare for a marathon, how the race is run and what nutritional considerations should …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/03/20/darran-bilton-marathon-training-presentation/
Mar 14
Charlie Spedding: ‘From Last To First’
Tyne Bridge Harrier Louis Goffe recently attended a talk by one of our finest Local Heroes Charlie Spedding, and sends back this report from the event. To most he needs no introduction. But to those who weren’t around in the 80s or new to running, Charlie Spedding the athlete can be summed up in one …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/03/14/charlie-spedding-from-last-to-first/
Jan 14
Hashing in Vietnam!!
Deka and I have just returned from our trip to Vietnam. We were hoping to run out there but having looked on You Tube before we went, there are almost 3 million motorbikes in Hanoi, the capital, and there are few traffic lights or road lanes. Walking across the road would prove difficult, never mind running. Anyway a bit more research online I came across the Hanoi Hash House Harriers.
Permanent link to this article: https://www.tynebridgeharriers.com/2012/01/14/hashing-in-vietnam/
Dec 24
The 12 Dave’s Of Christmas #11 – ‘Dave’ Waugh
It’s Christmas Eve and today we have our penultimate Dave Of Christmas or in this case ChristMISS as we get the low down on one of our female ‘Daves’.. TBH Ladies Captain, Dave Waugh. I am not really a ‘Dave’ but the other Daves of Christmas have inspired me to become one (temporarily for the purposes of this article!)
Permanent link to this article: https://www.tynebridgeharriers.com/2011/12/24/the-12-daves-of-christmas-11-dave-waugh/
Dec 23
The 12 Dave’s Of Christmas #10 – ‘Dave’ Murray
It’s almost Christmas !! .. and we continue the countdown with one of TBH’s respected club athletes who is more than proud to wear the Black N White TBH Vest (as long as there is a little bit of red in it).. Mr ‘Dave’ Murray
Permanent link to this article: https://www.tynebridgeharriers.com/2011/12/23/the-12-daves-of-christmas-10-dave-murray/
Dec 22
The 12 Dave’s Of Christmas #9 – ‘Dave’ Baker
The Daves continue and our countdown to Christmas is nearing it’s finale. Today’s ‘Dave’ is a well known name face.. and voice in the North East Running scene.. especially renamed for this feature, please give a Christmas welcome to the one & only ‘Dave’ Baker
Permanent link to this article: https://www.tynebridgeharriers.com/2011/12/22/the-12-daves-of-christmas-9-dave-baker/
Dec 21
The 12 Dave’s Of Christmas #8 – Dave Rowe
I started running when I was at school doing x- country and 1500m, as I got older the distances became shorter until I was running no further than 400m. When I was old enough to enter public houses the running stopped, I did do 5 GNR in my late teens/early twenties with little or no training….
Permanent link to this article: https://www.tynebridgeharriers.com/2011/12/21/the-12-daves-of-christmas-8-dave-rowe/
Dec 20
The 12 Dave’s Of Christmas #7 – Dave Appleby
Unlike some other Dave’s my running history goes back quite a few years. I was one of those who were bitten by the first Great North Run Bug back in 1981. I was 17 and it was something new and a bit different. The running boom was just beginning to gather a bit of momentum and we were going to have a massive race in our own back yard and I thought I could be part of it.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/12/20/the-12-daves-of-christmas-7-dave-appleby/
Aug 07
Aqua Running
Tyne Bridge Harrier Dan Birchall sends in this excellent article about his recent experience & recovery with Aqua Running
Permanent link to this article: https://www.tynebridgeharriers.com/2011/08/07/aqua-running/
May 23
Tyne Bridge Harriers: Inspiring PB’s
Denise Waugh posts this article which highlights the benefits of being part of a Running Club such as Tyne Bridge Harriers to aid recovery and help achieve new PB’s.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/05/23/tyne-bridge-harriers-inspiring-pbs/
Apr 15
Fell Racing
As we have quite a few people at the club who are new to running, and other more seasoned athletes who may thinking of turning out on the fells, this item might be of interest to a few.
Permanent link to this article: https://www.tynebridgeharriers.com/2011/04/15/fell-racing/