Oct 28
This week’s training sessions are; Tuesday 30th Gp1: 1-2-3-4-4-3-2-1 mins Gp2: 1-2-3-4-4-3-2-1 mins Gp3: 1-2-3-4-4-3-2-1 mins Gp4: 3 x 1 Mile Gp5: 20 mins Tempo Surge Thursday 1st Gp1: 5 Mile Tempo Run Gp2: 4 Mile paced Run Gp3: 25 mins paced run Gp4: 3(1:1, 2:2, 3:3) Gp5: 1×5 mins, 2×3 mins, 3×1 …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/28/training-sessions-wc-29th-october/
Oct 26
The club’s very own shining star, David Daniels, writes this report. Following the disappointment of dropping out of a race, what you need, in order to make those inner demons disappear, is to enter another as quickly as possible. So, two weeks after my failure to finish the Chester marathon, I was standing on the …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/26/amsterdam-marathon-21-october-2012-2/
Oct 24
Lynne Cornell’s trip to the top of Kilimanjaro with TBH shirt! Whilst I didn’t run to the top of Kilimanjaro I did reach the top on Wednesday 17th October at 08.15 in the morning along with my TBH shirt! Fortunately I had ordered extra large and this fitted over the 8 layers I was wearing! …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/24/tbh-here-there-everywhere/
Oct 23
Can all TBH coaches and group leaders please try to attend this month’s coaches meeting, Thursday evening 5:30pm, East End Pool foyer. Thanks Dave Anderson
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/23/tbh-coaches-meeting-thursday-25th-october/
Oct 23
This week’s training sessions are; Tuesday 23rd Group 1: 2(4 x 800m) Group 2: 2(4 x 800m) Group 3: 2(4 x 3 mins) Group 4: 25 mins Tempo Surge Group 5: Hills Thursday 25th Group 1: 2 x 1M, 1 x 2M Group 2: 2 x 1M, 1 x 2M Group 3: 2 x …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/23/training-sessions-wc-22nd-oct/
Oct 22
Well done to the small contingent of Tyne Bridge Harriers who competed in this year’s Amsterdam half-marathon. Despite the bitterly cold northerly wind, all the members ran superbly, with a couple even picking up PB’s. Times: (revised) John Tollitt: 1:29:24 Kate Meek: 2:02:26 PB Sue Mullinger 2:08:17 PB Vicki Deritis 2:13:51 Janine Swail 2:22:08 Full …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/22/amsterdam-half-marathon-21st-october-2012/
Oct 22
Tyne Bridge Harriers celebrated a double-first this weekend as two of it’s members came top at a couple of the region’s parkrun events. At Newcastle, Sparrow Morley led home a field of 346 runners (incl. 15 members) to come first in a time of 16:30, whilst in Teesside, David Beech continued his fine form to come first …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/22/parkrun-roundup-20th-october/
Oct 19
Club member, David Beech, writes about his forthcoming challenge. The Dare 2b Spine Race is a 268 mile, non-stop, winter mountain marathon encompassing the entire Pennine Way. Widely recognised as the most demanding National Trail in Britain, the Pennine Way crosses some of the most beautiful, difficult and challenging terrain found in …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/19/the-dare-2b-spine-race-preview/
Oct 16
Well done to Sophie Marr for finishing 3rd Female in this year’s Hellhole race. The event, hosted by Derwentside AC, takes place on the outskirts of Stanley (Country Durham) and is an undulating one-lap race, approximately 10k in distance. Sophie, one of the youngest and most promising athletes at TBH, finished in a time of 46m34s and 24th place overall. Full results can be …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/16/hellhole-multi-terrain-race-14th-october-2012/
Oct 15
Well done to all the members who took part in this year’s Newcastle Stampede race, particularly Kev Jeffress who, despite running the wrong way for almost 1k, still came home in 1st position. Stephen Dixon finished in 10th position and Peter Kennedy 17th, both of whom followed Kev as he went the wrong way. Back for a third year after completely …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/newcastle-stampede-14th-october-2012/
Oct 15
Well done to club member, David Antill, who recorded a time of 41:20 in this 10k race, reducing his PB by impressive 3 minutes. The Rotary Blenheim 10k is an annual charity run held in the park of Blenheim Palace near Woodstock in Oxfordshire – an undulating course through parklands on traffic-free metalled roads. The race is organised …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/rotary-blenheim-10k-14th-october-2012/
Oct 15
Huge congratulations to Rob Clark, one of the club’s newest members, on his victory at this weekend’s Run Northumberland 10k race. The event, organised by Run Northumberland, is best described as undulating, and Rob finished over a minute ahead of the 2nd placed runner. But Rob wasn’t the only member who tasted success on the day, as almost every …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/matfen-10k-14th-october-2012/
Oct 15
On a hectic weekend of racing for Tyne Bridge members, several of them kicked off proceedings by taking part in their local parkrun. At Newcastle, 14 members ran the 5k course around the Town Moor, with David Beech, Stephen Dixon, Simon Pryde and Annette Kelly all running PB’s. Well done all. …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/parkrun-round-up-october-13-2012/
Oct 15
Tyne Bridge Harriers will be well represented in the forthcoming Cross Country International in Belfast on November 10th. Kenny Mac V40 (Scotland), Keith Smith V45 (England) and Steve Cairns V45 (Northern Ireland) will face each other at the historical Stormont course, and with Club Captain Paul Hilton down as a reserve in the V40 category there …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/british-irish-cross-country-international-10th-november-2012/
Oct 15
A change of focus: Coping when injury strikes and coming out stronger by Penny Wilmott I’m writing this from both a personal point of view as someone who has had persistent ongoing chronic injury problems and from a professional point of view as a Clinical Psychologist with 8 years experience specialising in helping those who …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/faster-higher-stronger/
Oct 15
This week’s training sessions are; Tuesday 15 October Gp1: 10 x 400m reps Gp2: 10 x 400m reps Gp3: 10 x 90s Gp4: Hills Gp5: 8 x 2 mins Thursday 17 October Gp1: 6 x 5 mins (Hills) Gp2: 6 x 5 mins (Hills) Gp3: 5 x 5 mins (Hills) Gp4: Tempo Run Gp5: …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/15/training-sessions-wc-14-october-2012/
Oct 14
Following the club’s fantastic performance in finishing amongst the top clubs at the Northern Men’s 6 Stage Road Relays, it was now the turn of Louis Goffe, Sparrow Morley, Paul Hilton, Darryl Davison, David Daniels and Tony Carter to represent the club at the National finals, held at Clumer Park (Worksop) on 13th October 2012. All six members gave …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/14/erra-national-mens-6-stage-road-relay-championships-2012-2/
Oct 12
Saturday 6 October saw the final race of the TBH 2012 Summer parkrun series. Unfortunately, the event was somewhat overshadowed by the opening race of the club’s Winter Grand Prix Series and the concluding race of the club’s Summer Grand Prix series, which were all held in the same week. Nevertheless, huge congratulations must go to David …
Permanent link to this article: https://www.tynebridgeharriers.com/2012/10/12/tbh-2012-summer-parkrun-series-final-results/
