A brief look at the next set of training sessions.
|Tuesday||26th March||6 x 1 min, 10 mins, 4 x 30s||East End Pool||6:10 - 6:25pm|
|This is a Moving Up session,|
where members are encouraged to try a higher group.
|Wednesday||27th March||Beginners Session||East End Pool|
(check on Facebook page)
|6:10 - 6:25pm|
|Group run approximately 3 miles at a comfortable pace for everyone.|
Ideal session for beginners and those returning from injury.
|Thursday||28th March||5 x 30s, 5 x 90s, 5 x 30s||East End Pool||6:10 - 6:25pm|
Full session details will be sent out to members via email.
(If you’re a paid-up member but don’t receive the training sessions email please get in touch by clicking here)
New runners are always welcome along on a club night to try out training sessions.
There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own.
If you can complete 3 miles under 30 minutes you will be more than capable of running with the regular Tuesday/Thursday sessions.
If you’re not quite at that level yet, come along to our Beginners Group and make progress alongside others.
If you are interested in trying a training session with Tyne Bridge Harriers, please complete this form and one of our members will get back to you.