With the evenings now becoming darker from around 4:30pm, members and new runners to the club are requested to wear suitable clothing during training sessions.
The essential item of clothing is the running top, as this is the largest bit of kit and can be seen the most effectively. Whether it’s a t-shirt, jacket or bib, first and foremost it should be bright.
White, luminous yellow/orange and anything hi-viz are ideal colours to wear.
Other items to consider are hat and gloves. Not only are they ideal for keeping you warm, but in the right colour they can be an additional visibility tool during a run.
A small selection of hi-viz bibs will be available at each training session for members use.
Whatever you wear, be safe out there.