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Mar 29 2014

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Training Sessions w/c 31st March 2014

This week’s training sessions are;

 

Tuesday 1st April

TBH Summer Grand Prix. A 2-mile race through Jesmond Dene, starting and finishing near Pet’s Corner.

(Note: a new course will be used this year).

Members are asked to meet at East End Pool between 6:00 – 6:30pm before making their way to the start, 1 mile away.

The race will start at 7:00pm with all competitors setting off at the same time. Results will then be used to calculate handicap times for Race 2 of the series.

All competitors and event volunteers will receive 100 points.

 

Wednesday 2nd April

Beginners Session, 6:30pm at East End Pool.

This session is aimed at beginners and may not be suitable for experienced runners.

 

Thursday 3rd April

Group 1. 4 x 2 minutes + 6 x 1 minute

Group 2. 4 x 2 minutes + 6 x 1 minute

Group 3. 4 x 2 minutes + 6 x 1 minute

Group 4. 4 x 2 minutes + 6 x 1 minute

Group 5. tba

 

All sessions include warm-up and cool-down runs.

 

New runners are always welcome along on a club night to try out the training sessions.

There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own.

If you are interested in trying a training session with Tyne Bridge Harriers, please complete this form & one of our coaches will get back to you.

 

 

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