Training Sessions: w/c 9th September 2013

this week’s training sessions are;

 

Tuesday 10th

Group 1: Hills

Group 2: Hills

Group 3: Hills

Group 4: Hills

Group 5: TBA

 

Wednesday 11th

Beginners session: 6:30pm at East End Pool

 

Thursday 12th

Group 1: 2 (6 x 400m)

Group 2: 2 (6 x 90s)

Group 3: 2 (6 x 90s)

Group 4: 2 (5 x 90s)

Group 5: Pyramid Session

 

NB. sessions may change on discretion of group leader.

 

New runners are always welcome along on a club night to try out the training sessions.

There’ll be no pressure to join, no expectation to run beyond your means and you won’t be left behind to run on your own.

Permanent link to this article: http://www.tynebridgeharriers.com/2013/09/07/training-sessions-wc-9th-september-2013/

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