Training sessions w/c 25th June 2012

Tuesday 26th

Groups 1, 2, 3 & 4: Mile reps

Group 5: To be announced on club night


Thursday 28th

Groups 1, 2 & 3: Tempo surge

Group 4: 5 x 4 mins

Group 5: To be announced on club night


All sessions to include warm-up and cool-down runs

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    • Sean Kelly on 24th June 2012 at 17:20

    Mile reps along the Quayside. It doesn’t get any better than that. Tyne Bridge Harriers flying along the banks of the Tyne. GET IN.

    • David on 24th June 2012 at 17:43

    Possible photo opportunity under tyne bridge with olympic rings???

    • BigAl on 24th June 2012 at 19:29

    Arrgh! Cant make training this week and these are my favourite sessions, especially Tempo Ssuuuuurrrge!!

    • Richard jones on 28th June 2012 at 17:31

    I’m assuming tonight’s session is off given the quayside is under several inches of water in places?

      • Double D on 28th June 2012 at 17:38

      That’s correct Richard, tonight’s session is off. Byker pool has had to close due to the poor weather. Don’t laugh, but the pool is flooded ;-)

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