Training sessions w/c 7th May

This week’s training sessions are;

 

Tuesday 8th

Group 1: 6 x 3 mins

Group 2: 6 x 3 mins

Group 3: 6 x 3 mins

Group 4: Session to be announced on club night

Group 5: Session to be announced on club night

 

Thursday 10th

Group 1: 12 x 40 second sprints

Group 2: 11 x 40 second sprints

Group 3: 10 x 40 second sprints

Group 4: Session to be announced on club night

Group 5: Session to be announced on club night

All sessions to include warm-up and cool-down runs.

Permanent link to this article: http://www.tynebridgeharriers.com/2012/05/06/training-sessions-wc-7th-may/

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