Training Sessions w/c 13th February

This week’s training sessions are;

Groups 1, 2 & 3: 800m reps

Group 4: 3 x 6 minutes

Group 5: 2 x 6 minutes

All sessions to include warm-up and cool-down runs.

Full details have been sent to members via googlemail.

Permanent link to this article: http://www.tynebridgeharriers.com/2012/02/14/training-sessions-wc-13th-february/

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