Training Sessions w/c 23rd January 2012

Training sessions for Groups 1, 2 & 3.

Tuesday 24th January

20 minutes Tempo Surge

 

Thursday 26th January

2 minutes repetitions

 

Sessions for Groups 4 & 5 to be announced on club night.

Full details have been posted to club members.

Permanent link to this article: http://www.tynebridgeharriers.com/2012/01/21/training-sessions-wc-23rd-january-2012/

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