Training Sessions w/c 24th October

This Week’s training sessions for Groups 1, 2 & 3.

Tuesday 25th October

All groups: 4 Mile Cascade Run

Thursday 27th October

All groups: 2*(3 x 3 minutes)

All sessions to include warm-up & cool down runs.

Permanent link to this article: http://www.tynebridgeharriers.com/2011/10/22/training-sessions-wc-24th-october/

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